Nutrition Facts for Keto crispy oats biscuits

Keto Crispy Oats Biscuits

Image of Keto Crispy Oats Biscuits
Nutriscore Rating: 58/100

Indulge in the satisfying crunch of Keto Crispy Oats Biscuits, a delectable low-carb treat that delivers big flavor without compromising your diet goals. Crafted with nutrient-rich almond flour, buttery unsweetened coconut flakes, and a hint of vanilla, these biscuits strike the perfect balance between sweetness and texture while staying keto-friendly. The addition of erythritol ensures just the right touch of sweetness without spiking your blood sugar – ideal for anyone seeking a guilt-free dessert or snack. Ready in just 30 minutes, these biscuits are easy to whip up and come out golden brown with a delightful crisp. Perfect for pairing with your morning coffee or as an afternoon pick-me-up, these keto biscuits will quickly become your favorite go-to recipe for low-carb baking.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 cup Butter
  • 0.25 cup Erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 1 large Egg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a medium mixing bowl, combine the almond flour, unsweetened coconut flakes, baking powder, and salt. Mix well to ensure all the dry ingredients are evenly distributed.

3

In a separate bowl, melt the butter, then add the erythritol sweetener and vanilla extract. Mix until the sweetener begins to dissolve in the butter.

4

Add the egg to the wet ingredients and beat well until fully incorporated.

5

Add the wet ingredients to the dry ingredients and mix until a thick dough forms.

6

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, spacing them about 2 inches apart to allow for spreading during baking.

7

Press each dough mound lightly with a fork to flatten it slightly, creating a crisscross pattern on top of each biscuit.

8

Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown and the biscuits feel firm to the touch.

9

Remove from the oven and allow the biscuits to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy these Keto Crispy Oats Biscuits with your favorite low-carb beverage or as a standalone snack!

Cooking Tip: Take your time with each step for the best results!
1477
cal
31.8g
protein
96.3g
carbs
140.5g
fat

Nutrition Facts

1 serving (335.2g)
Calories
1477
% Daily Value*
Total Fat 140.5 g 180%
Saturated Fat 65.3 g 326%
Polyunsaturated Fat 3.4 g
Cholesterol 351 mg 117%
Sodium 1240 mg 54%
Total Carbohydrate 96.3 g 35%
Dietary Fiber 20.1 g 72%
Total Sugars 8.8 g
Protein 31.8 g 64%
Vitamin D 1.6 mcg 8%
Calcium 259 mg 20%
Iron 6.3 mg 35%
Potassium 418 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.7%%
7.2%%
71.2%%
Fat: 1264 cal (71.2%%)
Protein: 127 cal (7.2%%)
Carbs: 385 cal (21.7%%)