Nutrition Facts for Keto crispy homemade jalebi

Keto Crispy Homemade Jalebi

Image of Keto Crispy Homemade Jalebi
Nutriscore Rating: 58/100

Indulge in the irresistible delight of Keto Crispy Homemade Jalebi, a guilt-free twist on a beloved Indian sweet perfect for those watching their carbs. This keto-friendly recipe swaps traditional ingredients for almond flour, coconut flour, and erythritol, creating a low-carb treat that doesn’t skimp on flavor. Enhanced with the aromatic richness of saffron strands, cardamom, and rose water, each golden spiral boasts a delicate crispiness paired with a luscious sugar-free syrup. Perfected in ghee or coconut oil for ultimate crunch, these jalebis offer an authentic taste with a keto makeover. Ready in less than an hour, this innovative dessert is sure to delight your taste buds while keeping your diet on track.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 0.5 teaspoon Baking powder
  • 0.5 teaspoon Xanthan gum
  • 0.5 cup Greek yogurt
  • 0.5 cup Warm water
  • 6 strands Saffron strands
  • 0.5 cup Ghee or coconut oil
  • 0.5 cup Erythritol
  • 0.5 cup Water
  • 1 teaspoon Rose water
  • 0.25 teaspoon Lemon juice
  • 0.25 teaspoon Cardamom powder
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a small bowl, soak the saffron strands in a tablespoon of warm water for about 10 minutes.

2

In a medium bowl, mix the almond flour, coconut flour, baking powder, and xanthan gum.

3

Add Greek yogurt and warm water to the dry ingredients. Mix until a smooth batter forms.

4

Stir in the soaked saffron water to the batter for flavor and color.

5

Transfer the batter into a piping bag fitted with a small nozzle or use a ziplock bag by cutting a small hole at one corner.

6

In a deep frying pan, heat ghee or coconut oil over medium heat. The oil should be hot but not smoking.

7

Pipe the batter into the hot oil in circular motions to form spirals. Fry until golden brown and crispy on both sides, about 2-3 minutes per side.

8

Remove the jalebis from the oil and drain excess oil on a paper towel.

9

In a separate saucepan, combine erythritol, water, rose water, lemon juice, and cardamom powder. Bring to a boil, then simmer until the mixture is slightly thickened and syrupy.

10

Dip the fried jalebis into the warm syrup briefly to coat well, then place them on a wire rack to let excess syrup drip off.

11

Serve warm and enjoy your keto-friendly crispy jalebis!

⚑
Cooking Tip: Take your time with each step for the best results!
1766
cal
31.5g
protein
158.7g
carbs
169.2g
fat

Nutrition Facts

1 serving (720.3g)
Calories
1766
% Daily Value*
Total Fat 169.2 g 217%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 0.0 g
Cholesterol 359 mg 120%
Sodium 299 mg 13%
Total Carbohydrate 158.7 g 58%
Dietary Fiber 17.5 g 62%
Total Sugars 7.9 g
Protein 31.5 g 63%
Vitamin D 0.0 mcg 0%
Calcium 306 mg 24%
Iron 4.4 mg 24%
Potassium 224 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
5.5%%
66.7%%
Fat: 1522 cal (66.7%%)
Protein: 126 cal (5.5%%)
Carbs: 634 cal (27.8%%)