Keto Crispy Homemade Egg Rolls
Delight in the crispy, golden perfection of Keto Crispy Homemade Egg Rolls—your new favorite low-carb appetizer or snack! These delectable rolls feature a flavorful filling of seasoned ground pork, tender cabbage, and vibrant carrot, all infused with the bold notes of garlic, ginger, soy sauce, and sesame oil. Wrapped in keto-friendly egg wraps and fried to a satisfying crunch in coconut or avocado oil, these rolls are perfect for those following a low-carb or ketogenic diet without sacrificing taste or texture. Ready in just 40 minutes, they're ideal for busy weeknights or entertaining guests, and pair beautifully with your favorite keto-friendly dipping sauce for a truly irresistible bite. Perfectly satisfying and guilt-free, this recipe is proof that you don't have to compromise on flavor to stay on track!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound Ground pork
- 2 cups Cabbage, finely shredded
- 1 medium Carrot, grated
- 2 tablespoons Soy sauce
- 1 tablespoon Sesame oil
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, freshly grated
- 2 tablespoons Green onions, sliced
- 8 pieces Egg wraps (keto-friendly, e.g. egg thins or wraps made from eggs and almond flour)
- 0.5 cup Coconut oil or avocado oil for frying
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
In a large skillet over medium heat, add ground pork. Cook until browned and cooked through, breaking it up as it cooks, about 5-7 minutes.
Add the shredded cabbage, grated carrot, soy sauce, sesame oil, minced garlic, grated ginger, and sliced green onions to the skillet. Cook until the cabbage is tender, about 4-5 minutes.
Season the mixture with salt and pepper to taste. Remove the skillet from heat and let the filling cool slightly.
Lay one egg wrap on a flat surface. Place a heaping spoonful of the filling mixture in the center of the wrap.
Fold the sides over the filling, then roll the wrap starting from one end to the other, sealing the edge with a bit of water if needed. Repeat with the remaining wraps and filling.
In a large skillet, heat coconut oil over medium-high heat. Once hot, carefully add the prepared egg rolls, seam-side down, in batches as to not overcrowd the pan.
Fry the egg rolls for about 2-3 minutes on each side or until they are golden brown and crispy. Adjust the heat as necessary to avoid burning.
Remove the egg rolls from the oil and drain on paper towels.
Serve immediately while hot, with your favorite keto-friendly dipping sauce.
Nutrition Facts
Calories |
2889 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 243.7 g | 312% | |
| Saturated Fat | 142.8 g | 714% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 648 mg | 216% | |
| Sodium | 3532 mg | 154% | |
| Total Carbohydrate | 41.4 g | 15% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 15.3 g | ||
| Protein | 149.3 g | 299% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 499 mg | 38% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1341 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
