Keto Crispy Hashbrown Patties
Indulge in the ultimate low-carb comfort food with these Keto Crispy Hashbrown Patties, a delightful twist on a breakfast classic! Made with riced cauliflower, almond flour, and melty mozzarella cheese, these golden-brown patties are perfectly seasoned with garlic and onion powders for a flavor-packed bite. Each patty is pan-fried to crispy perfection in olive oil, making them irresistibly crunchy on the outside while staying tender on the inside. Quick to prepare in just 40 minutes and boasting only keto-friendly ingredients, these hashbrown patties are perfect for anyone following a keto or gluten-free lifestyle. Serve them hot with a side of eggs, creamy avocado, or your favorite topping for a satisfying and guilt-free start to your day!
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Recipe Information
Ingredients
- 450 grams Cauliflower florets
- 1 large Egg
- 120 grams Mozzarella cheese
- 50 grams Almond flour
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
Begin by washing and drying 450 grams of cauliflower florets thoroughly.
Using a food processor, pulse the cauliflower florets until they are finely riced. Be sure not to over-process it into a paste.
Transfer the riced cauliflower to a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible to ensure crispy hashbrown patties.
In a large mixing bowl, combine the drained cauliflower rice, 1 large egg, 120 grams of shredded mozzarella cheese, and 50 grams of almond flour.
Season the mixture with 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper.
Mix all the ingredients thoroughly until well combined.
Form the mixture into 8 small patties or 4 larger ones, as per your preference.
Heat 2 tablespoons of olive oil in a non-stick skillet over medium heat.
Once the oil is hot, carefully add the patties to the skillet. Cook for about 4-5 minutes on each side, or until they are golden brown and crispy.
Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.
Serve immediately and enjoy your keto-friendly crispy hashbrown patties with your favorite toppings or alongside eggs or avocado.
Nutrition Facts
Calories |
1124 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.8 g | 110% | |
| Saturated Fat | 22.4 g | 112% | |
| Polyunsaturated Fat | 5.5 g | ||
| Cholesterol | 298 mg | 99% | |
| Sodium | 2267 mg | 99% | |
| Total Carbohydrate | 43.5 g | 16% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 12.7 g | ||
| Protein | 55.1 g | 110% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 1080 mg | 83% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1611 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
