Keto Crispy Halloumi Fries
Indulge in a guilt-free, flavor-packed snack with these Keto Crispy Halloumi Fries! Perfectly golden and delightfully crunchy, these low-carb fries showcase halloumi cheese’s irresistible saltiness, complemented by a savory almond flour and parmesan coating infused with garlic powder, smoked paprika, and black pepper. Quick and easy to prepare in just 25 minutes, this recipe is pan-fried to perfection using olive oil for that extra crisp texture. Whether enjoyed as a snack, appetizer, or side dish, these keto halloumi fries are sure to wow your taste buds. Garnish with fresh parsley for a pop of color and serve hot for the ultimate cheese lover's delight!
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Recipe Information
Ingredients
- 250 grams halloumi cheese
- 50 grams almond flour
- 30 grams parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon black pepper
- 1 large egg
- 2 tablespoons olive oil
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Cut the halloumi cheese into fries about 1 cm thick and 5 cm long.
In a shallow dish, mix together the almond flour, grated parmesan cheese, garlic powder, smoked paprika, and black pepper.
In another shallow dish, beat the egg until it's well mixed.
Dip each halloumi stick into the beaten egg, ensuring it is fully coated, then roll it into the almond flour mixture to coat all sides. Repeat this step for all halloumi sticks.
Heat olive oil in a non-stick frying pan over medium heat.
Once the oil is hot, carefully place the coated halloumi sticks into the pan. Fry them in batches if necessary to avoid overcrowding.
Cook each side for about 2-3 minutes until golden brown and crispy.
Once cooked, remove the halloumi fries from the pan and place them on a paper towel-lined plate to absorb any excess oil.
Garnish with freshly chopped parsley if desired and serve immediately while hot and crispy.
Nutrition Facts
Calories |
391 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.7 g | 42% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 84 mg | 28% | |
| Sodium | 505 mg | 22% | |
| Total Carbohydrate | 4.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 1.2 g | ||
| Protein | 20.7 g | 41% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 484 mg | 37% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 176 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
