Keto Crispy Fried Yucca
Indulge in the ultimate low-carb side dish with this Keto Crispy Fried Yucca recipe! Perfectly tender on the inside and irresistibly crunchy on the outside, these golden yucca fries are fried to perfection in coconut oil and seasoned with a savory blend of garlic powder, paprika, salt, and pepper. With no grains or gluten in sight, this keto-friendly snack or side dish celebrates the natural starchy goodness of yucca root while keeping your carb count in check. Quick and easy to prepare, these fries are ready in just under an hour and make a show-stopping addition to any meal. Garnished with fresh parsley for a pop of color and flavor, they’re best enjoyed hot and crispy, straight from the skillet. Whether you’re looking for a satisfying snack or a creative keto alternative to traditional French fries, this unique recipe will quickly become a favorite!
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Recipe Information
Ingredients
- 2 pounds yucca root (cassava)
- 1 cup coconut oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons chopped fresh parsley
Instructions
Peel the yucca roots with a vegetable peeler and cut them into 3-inch sections. Slice each section in half lengthwise.
Place the sliced yucca in a large pot and cover with water. Bring to a boil over high heat, then reduce to a simmer and cook for 15-20 minutes until the yucca is tender when pierced with a fork.
Drain the yucca and let it cool slightly. Carefully remove the fibrous core from the center of each piece.
Cut the cooked yucca into thin fry-shaped strips of your desired thickness.
In a large, deep skillet or frying pan, melt the coconut oil over medium-high heat until it reaches 350°F (175°C).
Carefully add the yucca fries to the hot oil in batches, ensuring not to overcrowd the pan. Fry for 2-3 minutes on each side, or until golden brown and crispy.
Remove the fried yucca pieces with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
While the yucca is still hot, sprinkle with garlic powder, paprika, salt, and pepper. Toss gently to coat each piece evenly.
Garnish the crispy fried yucca with chopped fresh parsley and serve immediately while hot and crunchy.
Nutrition Facts
Calories |
3483 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 225.2 g | 289% | |
| Saturated Fat | 185.8 g | 929% | |
| Polyunsaturated Fat | 3.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2501 mg | 109% | |
| Total Carbohydrate | 353.0 g | 128% | |
| Dietary Fiber | 18.4 g | 66% | |
| Total Sugars | 16.0 g | ||
| Protein | 14.2 g | 28% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 2723 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
