Keto Crispy Fried Wontons
Satisfy your cravings for crispy, golden bites with these Keto Crispy Fried Wontons—perfectly tailored for low-carb lifestyles without compromising on flavor! Made with a unique almond flour dough featuring xanthan gum and psyllium husk for elasticity, these wontons are filled with a savory blend of seasoned ground pork, garlic, ginger, and sesame oil. This recipe effortlessly achieves that delightful crunch when fried to perfection in hot oil, creating the ultimate low-carb appetizer or snack. Best served fresh and hot, these wontons pair beautifully with soy sauce or your favorite dipping sauce. Ready in just 45 minutes, they’re an irresistible combination of texture and taste, ideal for anyone following a keto diet while enjoying traditional Asian-inspired flavors.
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Recipe Information
Ingredients
- 1 cup Almond Flour
- 1 tablespoon Psyllium Husk Powder
- 0.5 teaspoon Xanthan Gum
- 2 large Eggs
- 2 tablespoons Water
- 0.5 teaspoon Salt
- 0.5 pound Ground Pork
- 2 tablespoons Green Onions
- 2 tablespoons Soy Sauce
- 1 teaspoon Ginger, grated
- 2 cloves Garlic, minced
- 1 teaspoon Sesame Oil
- 1 cup Cooking Oil (for frying)
Instructions
Prepare the dough by combining almond flour, psyllium husk powder, xanthan gum, and salt in a mixing bowl.
Add one beaten egg and water to the dry ingredients and mix until a dough forms. If too sticky, add a bit more almond flour.
Knead the dough for a minute until smooth, then wrap in plastic wrap and refrigerate for 20 minutes.
In a separate bowl, prepare the filling by combining ground pork, the second egg, green onions, soy sauce, ginger, garlic, and sesame oil. Mix until well combined.
Once rested, divide the dough into 12 equal portions. Roll each piece into a thin circle between two sheets of parchment paper.
Place a tablespoon of filling in the center of each wrapper. Moisten the edges with water, fold over into a triangle and press to seal, removing any air.
Heat the cooking oil in a frying pan over medium-high heat.
Carefully fry the wontons in batches until golden brown and crispy, about 2-3 minutes per side.
Drain the cooked wontons on a paper towel-lined plate.
Serve hot, optionally garnished with additional green onions or sesame seeds and with soy sauce for dipping.
Nutrition Facts
Calories |
909 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.7 g | 116% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 133 mg | 44% | |
| Sodium | 598 mg | 26% | |
| Total Carbohydrate | 8.8 g | 3% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 1.2 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.5 mcg | 3% | |
| Calcium | 91 mg | 7% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 430 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
