Nutrition Facts for Keto crispy fried shrimps

Keto Crispy Fried Shrimps

Image of Keto Crispy Fried Shrimps
Nutriscore Rating: 52/100

Indulge in the irresistible crunch and bold flavors of Keto Crispy Fried Shrimp, a low-carb seafood delight perfect for satisfying your cravings without compromising your diet. This quick and easy recipe features tender, juicy shrimp encased in a golden, gluten-free coating made from almond flour and Parmesan cheese, seasoned with a tantalizing blend of garlic powder, paprika, and cayenne pepper for a flavorful kick. The shrimp are fried to perfection in healthy coconut or avocado oil, ensuring a crisp and vibrant finish. Whether served with a zesty dipping sauce or a fresh squeeze of lemon, these crispy shrimp make a fantastic appetizer or main course. With only 15 minutes of prep time and keto-friendly ingredients, this dish offers a mouthwatering way to elevate your mealtime while staying true to your low-carb lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound large shrimp, peeled and deveined
  • 1 cup almond flour
  • 0.5 cup Parmesan cheese, finely grated
  • 2 large egg
  • 2 tablespoons heavy cream
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon cayenne pepper
  • 0.5 cup coconut oil or avocado oil for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, paprika, salt, black pepper, and cayenne pepper. Mix well to incorporate all the spices evenly.

2

In another bowl, whisk together the eggs and heavy cream until well combined.

3

Pat the shrimp dry with paper towels to remove excess moisture. This will help the coating adhere better.

4

Dip each shrimp into the egg mixture, ensuring it is fully coated, then transfer it to the almond flour mixture. Press the almond flour mixture onto the shrimp to ensure a good coating, then set aside on a plate. Repeat with all the shrimp.

5

In a large skillet, heat the coconut or avocado oil over medium-high heat until it reaches approximately 350°F (175°C).

6

Working in batches, add the coated shrimp to the hot oil, being careful not to overcrowd the pan. Fry the shrimp for 2-3 minutes on each side, or until they are golden brown and crispy.

7

Using a slotted spoon, remove the shrimp from the oil and transfer them to a paper towel-lined plate to drain any excess oil.

8

Serve the crispy fried shrimp immediately with your choice of dipping sauce or a slice of lemon to squeeze over them.

Cooking Tip: Take your time with each step for the best results!
2842
cal
188.9g
protein
29.4g
carbs
227.4g
fat

Nutrition Facts

1 serving (939.3g)
Calories
2842
% Daily Value*
Total Fat 227.4 g 292%
Saturated Fat 137.2 g 686%
Polyunsaturated Fat 3.9 g
Cholesterol 1422 mg 474%
Sodium 3726 mg 162%
Total Carbohydrate 29.4 g 11%
Dietary Fiber 11.8 g 42%
Total Sugars 4.0 g
Protein 188.9 g 378%
Vitamin D 2.7 mcg 13%
Calcium 1900 mg 146%
Iron 7.7 mg 43%
Potassium 1561 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
25.9%%
70.1%%
Fat: 2046 cal (70.1%%)
Protein: 755 cal (25.9%%)
Carbs: 117 cal (4.0%%)