Nutrition Facts for Keto crispy fried fish balls

Keto Crispy Fried Fish Balls

Image of Keto Crispy Fried Fish Balls
Nutriscore Rating: 57/100

Dive into the irresistible flavors of these Keto Crispy Fried Fish Balls—a perfect low-carb appetizer or snack that’s sure to impress! Made with tender minced white fish fillets and a blend of almond flour and coconut flour, these fish balls are seasoned to perfection with garlic powder, onion powder, and paprika, along with the creamy richness of Parmesan cheese. Fried to golden perfection in avocado oil, each bite delivers a satisfying crunch that pairs beautifully with your favorite keto-friendly dipping sauce. With just 20 minutes of prep and 15 minutes of cooking, these bite-sized delights are as quick to make as they are delicious. Serve them warm and garnish with fresh parsley for a vibrant finish that’s as pleasing to the eye as it is to the palate! Perfect for keto recipes, low-carb snacks, or healthy seafood dishes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams White fish fillets
  • 60 grams Almond flour
  • 30 grams Coconut flour
  • 2 large Eggs
  • 50 grams Parmesan cheese, grated
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 500 milliliters Avocado oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Cut the white fish fillets into small pieces and place them in a food processor.

2

Pulse the fish until coarsely minced; be careful not to over-process the fish into a paste.

3

In a large mixing bowl, combine the minced fish, almond flour, coconut flour, eggs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, black pepper, and chopped parsley. Mix until well combined.

4

Form the fish mixture into small balls, about 1 inch in diameter, and place them on a platter.

5

Heat the avocado oil in a deep skillet or saucepan over medium-high heat until it reaches 350°F (175°C).

6

Carefully place a few fish balls into the hot oil, making sure not to overcrowd the pan.

7

Fry the fish balls for about 3-4 minutes, turning occasionally, until they are golden brown and cooked through.

8

Use a slotted spoon to remove the fish balls from the oil and drain them on a paper towel-lined plate.

9

Repeat the frying process with the remaining fish balls.

10

Serve the crispy fish balls warm, garnished with additional parsley if desired, alongside your favorite keto-friendly dipping sauce.

Cooking Tip: Take your time with each step for the best results!
5380
cal
152.3g
protein
38.1g
carbs
523.1g
fat

Nutrition Facts

1 serving (1219.0g)
Calories
5380
% Daily Value*
Total Fat 523.1 g 671%
Saturated Fat 86.0 g 430%
Polyunsaturated Fat 0.0 g
Cholesterol 672 mg 224%
Sodium 3692 mg 161%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 19.8 g 71%
Total Sugars 5.3 g
Protein 152.3 g 305%
Vitamin D 27.1 mcg 135%
Calcium 882 mg 68%
Iron 9.4 mg 52%
Potassium 2004 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
11.1%%
86.1%%
Fat: 4707 cal (86.1%%)
Protein: 609 cal (11.1%%)
Carbs: 152 cal (2.8%%)