Keto Crispy Fried Breadsticks
Discover the ultimate guilt-free indulgence with these Keto Crispy Fried Breadsticks—golden, cheesy, and perfectly seasoned to satisfy your cravings without breaking your low-carb goals. Crafted from almond flour, mozzarella, and Parmesan cheese, these breadsticks are packed with rich flavor and a wonderfully crisp texture. Enhanced with hints of garlic powder and oregano, each bite delivers a savory punch that's perfect for dipping in marinara or enjoying on its own. Quick to prepare and fried to perfection with olive oil, these breadsticks finish in the oven for a firm, irresistible texture. Ideal for keto-friendly appetizers, snack platters, or as a side for soups and salads, this recipe is a surefire crowd-pleaser. Whip up these low-carb delights in under 40 minutes and watch them disappear before your eyes!
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 cup grated mozzarella cheese
- 0.5 cup grated Parmesan cheese
- 1 whole large egg
- 1 teaspoon baking powder
- 1 teaspoon garlic powder
- 0.5 teaspoon dried oregano
- 0.5 teaspoon salt
- 0.25 teaspoon freshly ground black pepper
- 4 tablespoons olive oil
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the mozzarella cheese and Parmesan cheese.
Microwave the cheeses on high for 1-2 minutes until they are nicely melted. Stir after the first minute for even melting.
Add the almond flour, baking powder, garlic powder, dried oregano, salt, and black pepper to the melted cheese combination.
Crack the large egg into the cheese mixture, stirring quickly until a dough forms. Ensure everything is well incorporated.
On a clean work surface, divide the dough into 12 even pieces and roll each piece into a breadstick shape, about 5-6 inches long.
In a large skillet over medium heat, add olive oil and allow it to heat up until it begins to shimmer.
Once hot, carefully place the breadsticks in the skillet, cooking in batches if necessary. Fry each side for about 2-3 minutes until they become golden brown and crispy.
After frying, place the breadsticks on the lined baking sheet and transfer them to the preheated oven.
Bake in the oven for an additional 5 minutes to ensure the insides are cooked and the breadsticks have a nice firm texture.
Remove from the oven and let cool slightly before serving these delightfully crispy keto breadsticks.
Nutrition Facts
Calories |
1622 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 144.8 g | 186% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 306 mg | 102% | |
| Sodium | 3103 mg | 135% | |
| Total Carbohydrate | 29.9 g | 11% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 7.9 g | ||
| Protein | 71.5 g | 143% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 1488 mg | 114% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 187 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
