Nutrition Facts for Keto crispy fried balls

Keto Crispy Fried Balls

Image of Keto Crispy Fried Balls
Nutriscore Rating: 47/100

Indulge in the ultimate low-carb snack with these Keto Crispy Fried Balls, a delightfully golden and crunchy treat that's perfect for satisfying cravings while staying true to your keto goals. Made with a rich blend of shredded mozzarella, cream cheese, almond flour, and Parmesan, these bite-sized morsels pack bold, cheesy flavors with a hint of spice from paprika and garlic powder. Crafted using a quick and simple dough, these fried gems are fried in healthy coconut or avocado oil for a perfectly crisp exterior. With just 15 minutes of prep and 10 minutes to cook, this keto-friendly recipe is great for parties, game days, or as a savory appetizer. Serve them with your favorite low-carb dipping sauce and feel the joy of guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams Shredded mozzarella cheese
  • 60 grams Cream cheese
  • 100 grams Almond flour
  • 50 grams Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Baking powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 500 milliliters Coconut oil (or avocado oil) for frying
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave on high for about 1 minute, or until melted. Stir to combine into a smooth mixture.

2

In a large mixing bowl, combine almond flour, Parmesan cheese, egg, baking powder, garlic powder, paprika, salt, and ground black pepper. Mix well.

3

Add the melted cheese mixture into the dry ingredients. Use a spatula or your hands to knead everything together into a uniform dough.

4

Pinch off small amounts of the dough and roll them into 1-inch balls using your hands. Place them on a baking sheet lined with parchment paper.

5

In a deep frying pan, heat the coconut oil over medium-high heat until it reaches 350°F (175°C). You can test the oil by dropping a small piece of dough in it; it should sizzle and float to the surface.

6

Carefully drop the balls into the hot oil, cooking them in batches to avoid overcrowding. Fry each batch for about 3-4 minutes, turning occasionally, until golden brown and crispy on all sides.

7

Use a slotted spoon to remove the fried balls from the oil and place them on a paper towel-lined plate to drain excess oil.

8

Allow them to cool slightly before serving. Enjoy your Keto Crispy Fried Balls with your favorite dipping sauce or as they are!

Cooking Tip: Take your time with each step for the best results!
6077
cal
98.7g
protein
40.6g
carbs
637.4g
fat

Nutrition Facts

1 serving (981.6g)
Calories
6077
% Daily Value*
Total Fat 637.4 g 817%
Saturated Fat 481.6 g 2408%
Polyunsaturated Fat 2.8 g
Cholesterol 467 mg 156%
Sodium 3609 mg 157%
Total Carbohydrate 40.6 g 15%
Dietary Fiber 12.1 g 43%
Total Sugars 6.2 g
Protein 98.7 g 197%
Vitamin D 1.3 mcg 7%
Calcium 2189 mg 168%
Iron 5.8 mg 32%
Potassium 242 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
6.3%%
91.1%%
Fat: 5736 cal (91.1%%)
Protein: 394 cal (6.3%%)
Carbs: 162 cal (2.6%%)