Keto Crispy Chicken Mini Bites
Get ready to indulge in the ultimate keto-friendly snack with these irresistible Keto Crispy Chicken Mini Bites! Perfectly seasoned chicken breast cubes are coated in a flavorful blend of almond flour, Parmesan cheese, and spices like garlic powder, onion powder, and paprika, then fried in coconut oil for a satisfyingly crunchy exterior. Finished off with a quick bake in the oven, these bite-sized delights come out extra crispy while remaining tender and juicy inside. With just 15 minutes of prep time and keto-approved ingredients, these low-carb chicken bites are perfect for parties, meal prep, or a guilt-free snack paired with your favorite dipping sauce. Easy to make and undeniably delicious, this crowd-pleaser is about to become your new go-to recipe for keto appetizers!
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Recipe Information
Ingredients
- 1 lb Chicken breast
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, finely grated
- 2 large Eggs
- 1 tsp Garlic powder
- 1 tsp Onion powder
- 1 tsp Paprika
- 0.5 tsp Salt
- 0.5 tsp Black pepper
- 0.5 cup Coconut oil
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Cut the chicken breast into 1-inch cubes and set aside.
In a shallow bowl, mix together almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
In a separate shallow bowl, beat the eggs.
Dip each chicken cube into the beaten eggs, then coat evenly with the almond flour mixture. Press the mixture onto the chicken to ensure it adheres well.
Heat coconut oil in a large skillet over medium-high heat.
Once the oil is hot, add the chicken cubes in batches, making sure not to overcrowd the pan. Fry them for about 2-3 minutes per side or until they are golden brown and crispy.
Remove the fried chicken cubes and place them on a baking sheet.
Bake in the preheated oven for an additional 5 minutes to ensure the chicken is thoroughly cooked and extra crispy.
Remove the chicken bites from the oven and let them cool slightly before serving. Enjoy them warm with your favorite keto-friendly dipping sauce!
Nutrition Facts
Calories |
724 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 31.8 g | 159% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 197 mg | 66% | |
| Sodium | 522 mg | 23% | |
| Total Carbohydrate | 8.5 g | 3% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 1.5 g | ||
| Protein | 51.9 g | 104% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 308 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 580 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
