Keto Crispy Cheddar Cheese Sticks
Indulge in the ultimate low-carb snack with these Keto Crispy Cheddar Cheese Sticks! Perfectly golden and irresistibly crunchy, these cheese sticks are made with a rich coating of almond flour, garlic powder, paprika, and spices that deliver bold flavor in every bite. The gooey cheddar cheese interior contrasts beautifully with the crispy exterior, making them a satisfying treat for any occasion. Ready in just 35 minutes, they’re baked—not fried—for a healthier twist on a classic favorite. Whether you’re following a ketogenic diet or just craving a cheesy appetizer, these keto cheese sticks are an easy, gluten-free option that pairs perfectly with your favorite low-carb dipping sauce.
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Recipe Information
Ingredients
- 8 ounces Cheddar cheese block
- 1 cup Almond flour
- 3 pieces Large eggs
- 1 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 as needed Olive oil spray
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly spray it with olive oil spray.
Cut the cheddar cheese block into sticks approximately ½ inch wide and 4 inches long. This should yield around 12-15 sticks.
In a shallow bowl, whisk the eggs together until well combined. Set aside.
In a separate bowl, mix almond flour, garlic powder, paprika, salt, and black pepper until evenly combined.
Dip each cheese stick into the egg mixture, ensuring it is fully coated. Allow excess egg to drip off.
Roll the egg-coated cheese stick in the almond flour mixture, pressing lightly to ensure the coating adheres well.
Place the coated cheese sticks on the prepared baking sheet, leaving a small gap between each stick.
Lightly spray the tops of the cheese sticks with olive oil spray for added crispness.
Bake in the preheated oven for 10-15 minutes, or until the cheese sticks are golden brown and crisp. Watch carefully to avoid overcooking.
Remove from the oven and allow them to cool slightly before serving. Enjoy your keto crispy cheddar cheese sticks with your favorite low-carb dipping sauce.
Nutrition Facts
Calories |
1666 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 136.3 g | 175% | |
| Saturated Fat | 56.6 g | 283% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 801 mg | 267% | |
| Sodium | 2851 mg | 124% | |
| Total Carbohydrate | 34.1 g | 12% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 4.4 g | ||
| Protein | 96.0 g | 192% | |
| Vitamin D | 4.2 mcg | 21% | |
| Calcium | 1920 mg | 148% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 509 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
