Nutrition Facts for Keto crispy breaded shrimp
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Keto Crispy Breaded Shrimp

Image of Keto Crispy Breaded Shrimp
Nutriscore Rating: 65/100

Get ready to wow your taste buds with this quick and irresistible **Keto Crispy Breaded Shrimp** recipe, a low-carb twist on a classic favorite! Perfectly seasoned with garlic powder, paprika, and black pepper, these shrimp are coated in a crunchy almond flour and parmesan mixture that delivers a guilt-free golden crisp. With just a 15-minute prep time and 10-minute cook time, this dish is ideal for busy keto enthusiasts craving something indulgent yet healthy. Pan-fried to perfection in olive or avocado oil, each bite bursts with flavor and texture, making it a crowd-pleasing appetizer or main dish. Serve these delectable shrimp with your favorite keto-friendly dipping sauce to elevate your meal to restaurant-quality deliciousnessβ€”all while staying true to your diet goals!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 pound large shrimp, peeled and deveined
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, finely grated
  • 2 large eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup olive oil or avocado oil, for frying
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the shrimp under cold water and pat them dry with paper towels.

2

In a shallow bowl, combine the almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to evenly distribute the seasonings.

3

In another bowl, beat the eggs lightly.

4

Dip each shrimp into the beaten eggs, allowing any excess egg to drip back into the bowl.

5

Coat the egg-dipped shrimp with the almond flour mixture, pressing gently to adhere the breading to all sides of the shrimp.

6

Heat the olive oil in a large skillet over medium-high heat.

7

Once the oil is hot, add the breaded shrimp in a single layer, being careful not to overcrowd the pan.

8

Fry the shrimp for about 2-3 minutes on each side, or until they are golden brown and crispy.

9

Transfer the cooked shrimp to a plate lined with paper towels to drain any excess oil.

10

Serve the crispy breaded shrimp immediately as a main dish or appetizer, paired with your favorite keto-friendly dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
652
cal
43.6g
protein
8.3g
carbs
51.9g
fat

Nutrition Facts

1 serving (217.1g)
Calories
652
% Daily Value*
Total Fat 51.9 g 67%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0.0 g
Cholesterol 314 mg 105%
Sodium 563 mg 24%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 3.3 g 12%
Total Sugars 1.3 g
Protein 43.6 g 87%
Vitamin D 0.7 mcg 3%
Calcium 367 mg 28%
Iron 2.0 mg 11%
Potassium 582 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
25.9%%
69.2%%
Fat: 1865 cal (69.2%%)
Protein: 698 cal (25.9%%)
Carbs: 133 cal (4.9%%)