Keto Crispy Baked Pita Chips
Snack smarter with these irresistible Keto Crispy Baked Pita Chips—perfectly crunchy, deliciously spiced, and completely guilt-free! Crafted from almond flour, coconut flour, and ground flaxseed, these low-carb chips are gluten-free and packed with fiber, making them a wholesome choice for anyone following a keto or healthy lifestyle. Seasoned with a savory blend of garlic powder, onion powder, paprika, and oregano, every bite bursts with flavor, while baking ensures a satisfying crunch without the added oil or calories of frying. Ready in just 35 minutes, these chips are ideal for pairing with your favorite keto-friendly dips, like guacamole or hummus, or enjoying as a standalone snack. Whether hosting a party or craving a healthier crispy treat, these homemade pita chips are sure to impress while keeping your carb count in check! Perfect for keto snacks and gluten-free appetizers, this recipe will soon become a go-to staple in your kitchen.
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Recipe Information
Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Ground flaxseed
- 0.5 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 tablespoons Olive oil
- 1 large Egg
- 2 tablespoons Warm water
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.25 teaspoon Paprika
- 0.5 teaspoon Oregano
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine almond flour, coconut flour, ground flaxseed, xanthan gum, baking powder, and salt. Stir well to ensure the dry ingredients are evenly mixed.
In a separate small bowl, beat the egg and then mix in the olive oil and warm water. Stir until smooth.
Pour the wet ingredients into the dry ingredients and mix with a spatula until a dough forms.
Place the dough between two sheets of parchment paper and roll it out into a thin, even layer, about 1/8 inch thick. The thinner the dough, the crispier the chips will be.
Remove the top sheet of parchment and using a sharp knife or pizza cutter, slice the dough into triangles or your preferred chip shape.
Transfer the parchment with the sliced dough onto the prepared baking sheet.
In a small bowl, mix together garlic powder, onion powder, paprika, and oregano. Sprinkle the seasoning evenly over the cut dough.
Bake in the preheated oven for 15-20 minutes or until the chips are firm to the touch and golden brown around the edges.
Once baked, remove from the oven and allow the chips to cool on the baking sheet. They will become crispier as they cool down.
Serve the chips once they have completely cooled. Store any leftovers in an airtight container to maintain crunchiness.
Nutrition Facts
Calories |
1385 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.7 g | 155% | |
| Saturated Fat | 13.5 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 1594 mg | 69% | |
| Total Carbohydrate | 51.4 g | 19% | |
| Dietary Fiber | 26.7 g | 95% | |
| Total Sugars | 8.1 g | ||
| Protein | 47.2 g | 94% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 436 mg | 34% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 1452 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
