Nutrition Facts for Keto crispy air fryer potatoes

Keto Crispy Air Fryer Potatoes

Image of Keto Crispy Air Fryer Potatoes
Nutriscore Rating: 72/100

Discover the ultimate keto-friendly alternative to classic roasted potatoes with this irresistible recipe for Keto Crispy Air Fryer Potatoes! Made with nutrient-rich daikon radish, these perfectly seasoned "potatoes" are air-fried to golden, crispy perfection while staying tender on the inside. With a quick prep time of just 10 minutes and no-carb-friendly ingredients like olive oil, garlic powder, and smoked paprika, this dish is bursting with smoky, savory flavors that satisfy cravings without sacrificing your diet goals. Garnished with fresh parsley for a vibrant finish, these bite-sized delights are the perfect low-carb side dish to pair with your favorite main courseβ€”ready in under 30 minutes! Ideal for anyone on a ketogenic or gluten-free diet, this recipe is a game-changer for guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large Daikon radish
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the daikon radish and cut it into bite-sized cubes approximately 1 inch in size. Try to cut them as evenly as possible for uniform cooking.

2

Place the cubed daikon radish in a large mixing bowl and add the olive oil, garlic powder, smoked paprika, salt, and black pepper.

3

Toss the daikon radish cubes well to ensure each piece is coated with the oil and seasonings evenly.

4

Preheat your air fryer to 400Β°F (200Β°C) for about 5 minutes.

5

Transfer the seasoned radish cubes to the basket of the air fryer, spreading them out in a single layer for optimal crispiness.

6

Cook the daikon radish cubes in the air fryer for 15-20 minutes. Shake the basket halfway through the cooking process to ensure even crisping.

7

Check the radish at 15 minutes; they should be golden and crispy on the outside while tender inside. Cook a little longer if needed, checking every couple of minutes to avoid burning.

8

Once done, remove the crispy daikon from the air fryer and transfer them to a serving dish.

9

Garnish with freshly chopped parsley before serving to add a pop of color and freshness.

10

Serve immediately as a delicious keto-friendly side dish to your meal.

⚑
Cooking Tip: Take your time with each step for the best results!
427
cal
3.9g
protein
18.0g
carbs
39.0g
fat

Nutrition Facts

1 serving (446.9g)
Calories
427
% Daily Value*
Total Fat 39.0 g 50%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 5.9 g
Cholesterol 8 mg 3%
Sodium 1826 mg 79%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 7.7 g 28%
Total Sugars 7.7 g
Protein 3.9 g 8%
Vitamin D 0.0 mcg 0%
Calcium 137 mg 11%
Iron 3.0 mg 17%
Potassium 1083 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
3.6%%
80.0%%
Fat: 351 cal (80.0%%)
Protein: 15 cal (3.6%%)
Carbs: 72 cal (16.4%%)