Nutrition Facts for Keto crispy air fried potatoes

Keto Crispy Air Fried Potatoes

Image of Keto Crispy Air Fried Potatoes
Nutriscore Rating: 62/100

Elevate your low-carb cooking game with these irresistible Keto Crispy Air Fried Potatoes! Perfect for anyone following a keto lifestyle, this innovative recipe swaps traditional potatoes for flavorful, tender radishes that transform into golden, crispy bites in just 20 minutes. Seasoned with a savory blend of garlic powder, paprika, dried parsley, and olive oil, these air-fried delights are the perfect guilt-free snack or side dish. The air fryer ensures a crunchy exterior while keeping the inside soft and satisfying, all without the extra calories and carbs. Quick to prepare and bursting with flavor, this dish is a must-try for crisp lovers searching for a keto-friendly alternative. Serve them at your next dinner party or enjoy them as a snackβ€”you won't believe they're made with radishes!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 500 grams radishes
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your air fryer to 400Β°F (200Β°C).

2

Rinse the radishes thoroughly and trim both ends. Cut them into halves or quarters, depending on their size, for uniform cooking.

3

In a large mixing bowl, combine the radish pieces, olive oil, garlic powder, paprika, dried parsley, salt, and black pepper. Toss until the radishes are evenly coated with the seasoning.

4

Spread the seasoned radishes in the air fryer basket in a single layer, making sure not to overcrowd them. Work in batches if necessary.

5

Air fry the radishes for 15-20 minutes, shaking the basket halfway through cooking time to ensure even crisping, until they are golden brown and crispy.

6

Once cooked, remove the radishes from the air fryer and let them cool slightly before serving.

7

Serve your keto crispy air-fried radishes as a side dish or enjoy them on their own as a snack.

⚑
Cooking Tip: Take your time with each step for the best results!
442
cal
3.8g
protein
42.6g
carbs
28.9g
fat

Nutrition Facts

1 serving (537.5g)
Calories
442
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.9 g
Cholesterol 0 mg 0%
Sodium 6070 mg 264%
Total Carbohydrate 42.6 g 15%
Dietary Fiber 7.9 g 28%
Total Sugars 32.4 g
Protein 3.8 g 8%
Vitamin D 0.0 mcg 0%
Calcium 132 mg 10%
Iron 2.7 mg 15%
Potassium 1066 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
3.4%%
58.4%%
Fat: 260 cal (58.4%%)
Protein: 15 cal (3.4%%)
Carbs: 170 cal (38.2%%)