Nutrition Facts for Keto crispy air fried chips
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Keto Crispy Air Fried Chips

Image of Keto Crispy Air Fried Chips
Nutriscore Rating: 55/100

Transform your snacking routine with these irresistibly crunchy Keto Crispy Air Fried Chips, the perfect low-carb alternative to traditional potato chips. Crafted with almond flour, shredded mozzarella, and a touch of Parmesan, these chips deliver a rich, cheesy flavor enhanced by the savory blend of garlic, onion, and paprika. With just 15 minutes of prep time and a quick air fryer cook, you’ll enjoy golden-brown, perfectly crispy chips in less than 30 minutes. Ideal for keto diets or anyone seeking a guilt-free snack, these chips are easy to make, completely gluten-free, and packed with satisfying crunch in every bite. Serve them warm or store for laterβ€”they're perfect for dipping, munching, or sharing!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
23 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Almond flour
  • 1 cup Shredded mozzarella cheese
  • 0.25 cup Parmesan cheese
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat the air fryer to 350Β°F (175Β°C).

2

In a large mixing bowl, combine almond flour, shredded mozzarella cheese, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.

3

Crack the egg into the bowl and mix until a thick dough forms.

4

Place the dough between two sheets of parchment paper and roll it out to about 1/8 inch (3mm) thickness using a rolling pin.

5

Cut the rolled dough into chip-sized pieces with a pizza cutter or knife.

6

Carefully place the pieces in the preheated air fryer in a single layer, working in batches if necessary to avoid overcrowding.

7

Air fry the chips for 6 to 8 minutes or until they turn crispy and golden brown. Keep an eye on them to prevent burning.

8

Let the chips cool on a wire rack to ensure they stay crispy.

9

Serve immediately or store in an airtight container for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
297
cal
16.8g
protein
8.1g
carbs
23.1g
fat

Nutrition Facts

1 serving (76.8g)
Calories
297
% Daily Value*
Total Fat 23.1 g 30%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 72 mg 24%
Sodium 493 mg 21%
Total Carbohydrate 8.1 g 3%
Dietary Fiber 3.2 g 12%
Total Sugars 1.2 g
Protein 16.8 g 34%
Vitamin D 0.3 mcg 1%
Calcium 329 mg 25%
Iron 1.4 mg 8%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
21.8%%
67.6%%
Fat: 830 cal (67.6%%)
Protein: 268 cal (21.8%%)
Carbs: 129 cal (10.5%%)