Nutrition Facts for Keto crepe with chocolate spread

Keto Crepe with Chocolate Spread

Image of Keto Crepe with Chocolate Spread
Nutriscore Rating: 60/100

Indulge in the ultimate guilt-free treat with these Keto Crepes with Chocolate Spread, perfect for satisfying your sweet tooth while staying low-carb. Made with creamy almond flour, rich cream cheese, and a hint of vanilla, these delicate crepes are light, fluffy, and irresistibly delicious. The star of the dish is the luscious, homemade chocolate spread, crafted from real unsweetened dark chocolate, heavy cream, and a touch of erythritol for natural sweetness. Quick to whip up in under 40 minutes, this keto-friendly breakfast or dessert is not only elegant but also packed with healthy fats to keep you fueled. Whether rolled or folded, these crepes are a delightful way to elevate your keto lifestyle while enjoying a decadent chocolatey treat.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup almond flour
  • 4 oz cream cheese
  • 4 large eggs
  • 0.5 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 3 tbsp erythritol
  • 2 tbsp unsweetened cocoa powder
  • 2 oz unsweetened dark chocolate
  • 0.5 cup heavy cream
  • 2 tbsp butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a blender, combine the almond flour, cream cheese, eggs, almond milk, and vanilla extract.

2

Blend the mixture until smooth and set aside to rest for 5 minutes.

3

In a small saucepan, heat the heavy cream over low heat until it starts to simmer.

4

Add the unsweetened dark chocolate to the cream and stir until fully melted and smooth.

5

Stir in the erythritol and cocoa powder into the chocolate mixture, stirring until smooth and thickened. Remove from heat.

6

Heat a non-stick skillet over medium heat and add a small amount of butter.

7

Pour about 1/4 cup of the crepe batter into the skillet and swirl to evenly coat the bottom of the pan.

8

Cook the crepe for 1-2 minutes until the edges start to lift and the bottom is golden brown, then flip carefully and cook for another 1 minute.

9

Repeat with the remaining batter, adding more butter to the pan as needed.

10

Spread a generous amount of the chocolate mixture over each crepe, then fold or roll as desired.

11

Serve warm and enjoy your keto crepe with chocolate spread.

Cooking Tip: Take your time with each step for the best results!
2243
cal
59.9g
protein
98.5g
carbs
202.5g
fat

Nutrition Facts

1 serving (787.1g)
Calories
2243
% Daily Value*
Total Fat 202.5 g 260%
Saturated Fat 88.6 g 443%
Polyunsaturated Fat 2.7 g
Cholesterol 1044 mg 348%
Sodium 900 mg 39%
Total Carbohydrate 98.5 g 36%
Dietary Fiber 20.4 g 73%
Total Sugars 9.3 g
Protein 59.9 g 120%
Vitamin D 5.3 mcg 27%
Calcium 699 mg 54%
Iron 13.3 mg 74%
Potassium 1053 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.0%%
9.8%%
74.2%%
Fat: 1822 cal (74.2%%)
Protein: 239 cal (9.8%%)
Carbs: 394 cal (16.0%%)