Keto Crepe with Caramel Sauce
Indulge in a decadent yet guilt-free treat with this Keto Crepe with Caramel Sauce recipe! Perfect for low-carb and gluten-free diets, these delicate crepes are made with almond flour, cream cheese, and unsweetened almond milk for a light yet satisfying texture. The star of the dish is the luscious keto-friendly caramel sauce, crafted from butter, Swerve sweetener, and heavy cream, offering a rich, velvety sweetness without the sugar overload. Quick and easy to prepare, these crepes make a luxurious breakfast or dessert, customizable with your favorite low-carb toppings. Whether you’re a seasoned keto dieter or new to the lifestyle, this recipe guarantees a restaurant-worthy highlight for your menu.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 2 oz Cream cheese
- 4 large Eggs
- 1 cup Unsweetened almond milk
- 1 tsp Vanilla extract
- 0.25 tsp Salt
- 2 tbsp Butter
- 0.5 cup Swerve sweetener
- 1 cup Heavy cream
Instructions
In a blender, combine almond flour, cream cheese, eggs, almond milk, vanilla extract, and salt. Blend until the mixture is smooth and well combined.
Let the crepe batter sit for 5 minutes to thicken slightly while preparing the caramel sauce.
To prepare the caramel sauce, melt the butter in a saucepan over medium heat. Add the Swerve sweetener and stir until dissolved, about 2 minutes.
Slowly pour in the heavy cream, stirring continually until the mixture begins to thicken and becomes a caramel color, approximately 4-5 minutes. Reduce the heat to low and let it simmer for another 1 minute. Remove from heat and set aside.
Heat a non-stick skillet over medium heat. Lightly grease with butter or a non-stick spray.
Pour about 1/4 cup of crepe batter into the skillet. Immediately tilt the pan in a circular motion to spread the batter evenly into a thin layer.
Cook for 1-2 minutes or until the edges start to dry and the bottom is lightly golden. Flip and cook the other side for an additional 1 minute.
Repeat the process with the remaining batter, making sure to lightly grease the skillet as needed.
Serve each crepe drizzled with the keto caramel sauce, and enjoy!
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.1 g | 32% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 139 mg | 46% | |
| Sodium | 171 mg | 7% | |
| Total Carbohydrate | 19.3 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 1.0 g | ||
| Protein | 6.8 g | 14% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 108 mg | 8% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 148 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
