Keto Creamy Yogurt Dressing
Elevate your salads and snacks with this irresistible Keto Creamy Yogurt Dressing, a perfect blend of tangy, savory, and fresh flavors crafted for low-carb lifestyles. Made with full-fat Greek yogurt, olive oil, and zesty apple cider vinegar, this dressing achieves a luxuriously creamy texture without sacrificing your keto goals. Fresh lemon juice and dill bring vibrant brightness, while garlic and Dijon mustard enhance its depth of flavor. Ready in just 10 minutes, this versatile recipe works wonderfully as a salad topper or a richly flavored veggie dip. Packed with wholesome ingredients and zero added sugar, it’s your go-to companion for healthy, guilt-free indulgence.
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Recipe Information
Ingredients
- 1 cup Full-fat Greek yogurt
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Lemon juice
- 1 clove Garlic, minced
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Fresh dill, chopped
Instructions
In a medium-sized mixing bowl, add the full-fat Greek yogurt.
Pour in the olive oil, apple cider vinegar, and lemon juice. Whisk until the mixture is smooth and creamy.
Add the minced garlic and Dijon mustard to the yogurt mixture. Stir well to combine.
Season the dressing with salt and ground black pepper. Adjust seasoning to taste.
Fold in the freshly chopped dill, ensuring it's evenly distributed throughout the dressing.
Transfer the dressing to a mason jar or an airtight container.
Refrigerate for at least 30 minutes before serving to let the flavors meld together.
Serve as a dressing for your favorite salads or as a dip for vegetables.
Nutrition Facts
Calories |
492 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.9 g | 51% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 1369 mg | 60% | |
| Total Carbohydrate | 11.7 g | 4% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 8.3 g | ||
| Protein | 20.1 g | 40% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 216 mg | 17% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 318 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
