Keto Creamy Tahini Sauce
Elevate your low-carb lifestyle with this Keto Creamy Tahini Sauce, a versatile and flavor-packed condiment that's perfect for dipping, drizzling, or dressing. Made with rich tahini, heart-healthy olive oil, and zesty lemon juice, this recipe delivers a creamy texture while staying keto-friendly. Fresh garlic adds aromatic depth, while a dash of cumin and black pepper offer a subtle warmth. Customizable for your taste, the sauce can be garnished with vibrant paprika and chopped parsley for a pop of color and sophistication. Ready in just 10 minutes, this gluten-free and dairy-free sauce pairs beautifully with grilled meats, roasted veggies, or crunchy salads. With its quick prep time and bold flavors, this keto tahini sauce is a must-have addition to your meal prep rotation.
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Recipe Information
Ingredients
- 0.5 cup tahini (sesame seed paste)
- 2 tablespoons extra virgin olive oil
- 3 tablespoons lemon juice
- 2 garlic cloves, minced
- 4 tablespoons water
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.25 teaspoon ground cumin
- 0.25 teaspoon paprika (optional for garnish)
- 1 tablespoon fresh parsley, chopped (optional for garnish)
Instructions
In a medium-sized mixing bowl, combine the tahini and extra virgin olive oil. Stir well until smooth.
Add fresh lemon juice and minced garlic to the bowl, mixing to incorporate thoroughly.
Gradually add water, one tablespoon at a time, stirring continuously to achieve a creamy consistency. Adjust the water quantity to reach your desired thickness.
Season with salt, ground black pepper, and ground cumin. Mix well to evenly distribute the spices.
For added flavor and presentation, sprinkle over paprika and fresh parsley if desired.
Taste and adjust seasoning if necessary before serving.
Serve immediately as a sauce or dip, or store in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
978 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.1 g | 119% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1323 mg | 58% | |
| Total Carbohydrate | 31.9 g | 12% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 2.1 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 545 mg | 42% | |
| Iron | 11.5 mg | 64% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
