Nutrition Facts for Keto creamy salmon spread

Keto Creamy Salmon Spread

Image of Keto Creamy Salmon Spread
Nutriscore Rating: 50/100

Elevate your appetizer game with this irresistible Keto Creamy Salmon Spread! Made with flaky wild-caught canned salmon, tangy cream cheese, and a hint of zesty lemon juice, this low-carb dip is bursting with fresh flavors from dill and green onion. Quick and easy to prepare in just 10 minutes, it’s a perfect make-ahead recipe that chills beautifully to let the savory, creamy goodness meld together. Serve it with crisp cucumber slices, crunchy bell pepper strips, or your favorite keto-friendly crackers for a snack or party dish that’s not only delicious but also keto-approved. Packed with protein, healthy fats, and bold flavors, this creamy salmon spread is a must-try for a guilt-free indulgence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 200 g canned wild-caught salmon
  • 150 g cream cheese, softened
  • 50 g sour cream
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dijon mustard
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons green onion, finely chopped
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Drain the canned salmon and place it into a mixing bowl. Use a fork to flake the salmon, making sure to remove any visible bones, if necessary.

2

In the same bowl, add the softened cream cheese and sour cream to the salmon.

3

Squeeze the juice of one tablespoon of fresh lemon into the mixture along with the Dijon mustard.

4

Add the chopped fresh dill and green onion to the bowl.

5

Sprinkle in the garlic powder, salt, and black pepper.

6

Using a hand mixer or a spatula, mix all the ingredients together thoroughly until well combined and creamy. Taste and adjust seasonings if necessary.

7

Transfer the salmon spread into a serving dish and chill in the refrigerator for at least 30 minutes to let the flavors meld.

8

Serve the creamy salmon spread chilled with sliced cucumbers, bell pepper strips, or your choice of keto-friendly crackers. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
959
cal
59.0g
protein
15.0g
carbs
75.4g
fat

Nutrition Facts

1 serving (431.6g)
Calories
959
% Daily Value*
Total Fat 75.4 g 97%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 0.0 g
Cholesterol 309 mg 103%
Sodium 1937 mg 84%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 0.5 g 2%
Total Sugars 9.2 g
Protein 59.0 g 118%
Vitamin D 23.5 mcg 118%
Calcium 706 mg 54%
Iron 3.5 mg 19%
Potassium 936 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.2%%
24.2%%
69.6%%
Fat: 678 cal (69.6%%)
Protein: 236 cal (24.2%%)
Carbs: 60 cal (6.2%%)