Nutrition Facts for Keto creamy radish soup

Keto Creamy Radish Soup

Image of Keto Creamy Radish Soup
Nutriscore Rating: 54/100

Discover an indulgently smooth and flavorful twist on comfort food with our Keto Creamy Radish Soup! Perfect for low-carb enthusiasts, this recipe transforms humble radishes into a velvety, nutrient-rich delight. Sautéed onions, garlic, and fresh thyme infuse the soup with aromatic depth, while heavy cream adds a luscious, creamy texture. Finished with a tangy dollop of sour cream, this easy-to-make soup is ready in just 40 minutes, making it a quick yet satisfying option for weeknight dinners or elegant gatherings. Rich in flavor but light on carbs, this dish pairs beautifully with crusty keto bread or simply on its own as a wholesome starter.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams radishes
  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 2 pieces garlic cloves, minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 teaspoons fresh thyme
  • 4 tablespoons sour cream (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by washing and trimming the radishes. Cut them into quarters for even cooking.

2

In a large pot, melt the butter over medium heat. Add the chopped onion and sauté for about 5 minutes until the onion is translucent.

3

Add the minced garlic and cook for an additional minute until fragrant.

4

Stir in the quartered radishes, salt, black pepper, and fresh thyme. Cook for about 5 minutes, allowing the radishes to begin softening and soak up the flavors.

5

Pour in the chicken or vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 15 minutes or until the radishes are tender.

6

Once the radishes are soft, remove the pot from heat. Use an immersion blender to purée the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and purée, then return to the pot.

7

Stir in the heavy cream and gently heat over low heat until warmed through, being careful not to bring it to a boil.

8

Taste and adjust the seasoning if necessary.

9

Serve the soup hot, garnished with a dollop of sour cream if desired.

Cooking Tip: Take your time with each step for the best results!
1411
cal
12.3g
protein
57.5g
carbs
115.7g
fat

Nutrition Facts

1 serving (1902.2g)
Calories
1411
% Daily Value*
Total Fat 115.7 g 148%
Saturated Fat 67.3 g 336%
Polyunsaturated Fat 0.9 g
Cholesterol 336 mg 112%
Sodium 10941 mg 476%
Total Carbohydrate 57.5 g 21%
Dietary Fiber 8.8 g 31%
Total Sugars 40.1 g
Protein 12.3 g 25%
Vitamin D 0.1 mcg 1%
Calcium 258 mg 20%
Iron 2.6 mg 14%
Potassium 1404 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
3.7%%
78.9%%
Fat: 1041 cal (78.9%%)
Protein: 49 cal (3.7%%)
Carbs: 230 cal (17.4%%)