Keto Creamy Mushrooms
Dive into indulgent flavor with this Keto Creamy Mushrooms recipe, a perfect low-carb side dish that combines earthy cremini mushrooms with a luxuriously rich, buttery cream sauce. Sautéed to golden perfection and infused with garlic, fresh thyme, and Parmesan cheese, this dish delivers a savory depth that will delight your taste buds while adhering to keto-friendly guidelines. Ready in just 30 minutes, it’s a quick and satisfying addition to any meal. Garnished with fresh parsley for a pop of color and added freshness, these creamy mushrooms are ideal for pairing with roasted meats or enjoyed as a standalone vegetarian delight. Perfect for keto, gluten-free, and low-carb diets, this recipe will become your new favorite comfort food.
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Recipe Information
Ingredients
- 500 grams cremini mushrooms
- 50 grams butter
- 125 milliliters heavy cream
- 2 cloves garlic
- 1 teaspoon fresh thyme
- 30 grams grated Parmesan cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley
Instructions
Clean the cremini mushrooms with a damp paper towel to remove any dirt. Slice them thinly and set aside.
Mince the garlic cloves finely.
Chop the fresh parsley and set aside for garnish.
Heat the olive oil and butter in a large skillet over medium heat until the butter melts and starts to bubble.
Add the minced garlic to the skillet and sauté for about 1 minute, until fragrant but not browned.
Add the sliced mushrooms to the skillet. Stir to coat the mushrooms with the butter and oil mixture.
Cook the mushrooms for about 7-10 minutes, stirring occasionally until the mushrooms are golden and have released their moisture.
Add the fresh thyme, salt, and black pepper to the pan. Stir to combine.
Reduce the heat to low and pour in the heavy cream. Stir gently to incorporate the cream with the mushrooms.
Let the mixture simmer gently for about 5 minutes until the sauce thickens slightly.
Sprinkle the grated Parmesan cheese over the mushrooms and stir until the cheese is melted and the sauce is creamy.
Taste and adjust seasoning if necessary.
Remove the skillet from the heat and transfer the creamy mushrooms to a serving dish.
Garnish with the chopped fresh parsley before serving.
Nutrition Facts
Calories |
1156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 107.6 g | 138% | |
| Saturated Fat | 56.2 g | 281% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 2022 mg | 88% | |
| Total Carbohydrate | 18.7 g | 7% | |
| Dietary Fiber | 5.5 g | 20% | |
| Total Sugars | 10.4 g | ||
| Protein | 25.5 g | 51% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 451 mg | 35% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 2316 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
