Keto Creamy Mushroom Sauce
Indulge in the rich, velvety goodness of this Keto Creamy Mushroom Sauce, a low-carb masterpiece that's perfect for elevating any dish! Made with earthy cremini or button mushrooms, rich heavy cream, and savory Parmesan cheese, this sauce offers a luxurious flavor profile that's further enhanced with garlic, fresh thyme, and a hint of parsley. Ready in just 30 minutes, it's an easy yet decadent option to drizzle over grilled meats, roasted vegetables, or zoodles for a keto-friendly meal. Whether you're looking to impress at dinner or simply amp up your meal prep game, this creamy mushroom sauce is a must-try for its simplicity, bold flavors, and versatility.
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Recipe Information
Ingredients
- 3 tablespoons Butter
- 2 items Garlic cloves, minced
- 250 grams Cremini or button mushrooms, sliced
- 1 cup Heavy cream
- 0.5 cup Chicken or vegetable broth
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon Fresh thyme leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley, chopped
Instructions
Melt the butter in a large skillet over medium heat.
Add the minced garlic and sauté for 1 minute until fragrant.
Add the sliced mushrooms and sauté for about 5-7 minutes, until the mushrooms are golden brown and have released their liquid.
Pour in the heavy cream and broth, stirring to combine.
Bring the mixture to a simmer and let it cook for about 5 minutes, allowing the sauce to thicken slightly.
Stir in the grated Parmesan cheese, and continue to stir until the cheese has melted and the sauce is smooth.
Add the fresh thyme leaves, salt, and black pepper, stirring to incorporate.
Cook the sauce for an additional 2-3 minutes, or until it has reached the desired consistency.
Remove from heat and stir in the chopped fresh parsley.
Serve immediately over your favorite keto-friendly dishes.
Nutrition Facts
Calories |
1345 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 127.6 g | 164% | |
| Saturated Fat | 77.7 g | 388% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 376 mg | 125% | |
| Sodium | 2426 mg | 105% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Total Sugars | 5.8 g | ||
| Protein | 26.0 g | 52% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 491 mg | 38% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 977 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
