Keto Creamy Herb Potatoes
Indulge in the velvety goodness of Keto Creamy Herb Potatoes—a low-carb twist on a classic comfort food! This Keto-friendly recipe swaps traditional potatoes for tender cauliflower, creating a luscious, mashed-potato-inspired dish that's rich in flavor and perfect for your dietary goals. Blended with heavy cream, cream cheese, butter, and a touch of parmesan, this side dish achieves ultimate creaminess, while a sprinkle of fresh parsley, chives, and garlic powder infuses it with vibrant, herby notes. Ready in just 35 minutes, this easy-to-make dish is a perfect addition to your low-carb, high-fat diet, delivering indulgent taste and wholesome satisfaction. Serve it as a cozy accompaniment to roasted meats or a holiday feast for a crowd-pleasing keto side you'll crave again and again!
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Recipe Information
Ingredients
- 1 medium head cauliflower
- 0.5 cup heavy cream
- 2 tablespoons unsalted butter
- 2 ounces cream cheese
- 0.25 cup parmesan cheese
- 2 tablespoons fresh parsley
- 2 tablespoons fresh chives
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Bring a large pot of water to a boil over high heat.
While the water is heating, wash and cut the cauliflower into small florets.
Once the water is boiling, add the cauliflower florets and cook for about 10 minutes, or until very tender.
Drain the cauliflower well and transfer to a food processor.
Add the heavy cream, unsalted butter, cream cheese, parmesan cheese, garlic powder, salt, and black pepper to the food processor.
Blend the mixture until smooth and creamy. Scrape down the sides as necessary to ensure all ingredients are well combined.
Transfer the creamy cauliflower to a large mixing bowl.
Finely chop the fresh parsley and chives, then fold them into the creamy cauliflower mixture.
Adjust seasoning if necessary, and serve immediate while warm as a side dish.
Nutrition Facts
Calories |
1028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 92.1 g | 118% | |
| Saturated Fat | 54.6 g | 273% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 262 mg | 87% | |
| Sodium | 2253 mg | 98% | |
| Total Carbohydrate | 29.3 g | 11% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 11.2 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 406 mg | 31% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 1571 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
