Nutrition Facts for Keto creamy herb dip

Keto Creamy Herb Dip

Image of Keto Creamy Herb Dip
Nutriscore Rating: 45/100

Elevate your snack game with this Keto Creamy Herb Dip, a luscious and flavor-packed blend of cream cheese, sour cream, and fresh herbs like parsley, dill, and chives. Infused with zesty lemon juice and a hint of garlic and onion powder, this dip is perfectly seasoned for a refreshing and tangy taste. Ready in just 10 minutes with no cooking required, it’s a quick and easy low-carb appetizer ideal for dipping crunchy veggie sticks or pairing with keto-friendly crackers. Whether you’re hosting a party or looking for a keto-approved topping for grilled meats, this creamy herb dip will be your go-to crowd-pleaser.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 8 oz Cream cheese, softened
  • 1 cup Sour cream
  • 2 tablespoons Fresh parsley, minced
  • 1 tablespoon Fresh dill, minced
  • 1 tablespoon Fresh chives, chopped
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium mixing bowl, combine the softened cream cheese and sour cream. Use a hand mixer on medium speed to blend them together until smooth and creamy.

2

Add in the minced parsley, dill, and chopped chives. Mix on low speed until the herbs are evenly distributed throughout the mixture.

3

Sprinkle in the garlic powder, onion powder, lemon juice, salt, and black pepper. Mix once more until all the seasonings are well combined.

4

Taste the dip and adjust the seasoning if necessary, adding more salt or lemon juice to suit your preference.

5

Transfer the dip into a serving bowl and cover it with plastic wrap. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

6

Before serving, stir the dip and garnish with additional fresh chives if desired. Serve with vegetable sticks, keto-friendly crackers, or as a topping for meats.

⚑
Cooking Tip: Take your time with each step for the best results!
1289
cal
23.5g
protein
34.5g
carbs
125.6g
fat

Nutrition Facts

1 serving (492.4g)
Calories
1289
% Daily Value*
Total Fat 125.6 g 161%
Saturated Fat 78.4 g 392%
Polyunsaturated Fat 0.0 g
Cholesterol 366 mg 122%
Sodium 2081 mg 90%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 1.2 g 4%
Total Sugars 24.0 g
Protein 23.5 g 47%
Vitamin D 0.0 mcg 0%
Calcium 574 mg 44%
Iron 1.8 mg 10%
Potassium 391 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
6.9%%
83.0%%
Fat: 1130 cal (83.0%%)
Protein: 94 cal (6.9%%)
Carbs: 138 cal (10.1%%)