Keto Creamy Garlic Mushroom Toast
Indulge in a savory low-carb delight with this Keto Creamy Garlic Mushroom Toast recipe! Perfect for breakfast, brunch, or a cozy dinner, this dish combines golden, almond flour bread slices with a luscious topping of sautéed cremini mushrooms in a creamy garlic Parmesan sauce. Fresh thyme and parsley elevate the flavor profile, while heavy cream adds velvety richness—making this recipe ideal for keto enthusiasts seeking comfort food without compromising their lifestyle. Ready in just 30 minutes, it's an easy yet gourmet upgrade to your toast game. Whether you're hosting guests or treating yourself, this dish is sure to impress!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 2 tablespoons butter
- 3 garlic cloves, minced
- 250 grams cremini mushrooms, sliced
- 1 cup heavy cream
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon fresh thyme, chopped
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 almond flour bread (slices)
Instructions
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium heat.
Add the minced garlic and sauté for about 30 seconds, until fragrant.
Add the sliced mushrooms to the skillet and cook for 5-7 minutes, or until they are browned and tender, stirring occasionally.
Pour in the heavy cream, stirring well to combine with the mushrooms. Let it simmer for about 2 minutes.
Stir in the grated Parmesan cheese, thyme, parsley, salt, and black pepper. Allow the mixture to cook for another 3-4 minutes, until thickened to your desired consistency.
Meanwhile, in a separate pan, heat the remaining tablespoon of olive oil and butter over medium heat.
Toast the almond flour bread slices until they are golden brown and crispy on both sides.
Serve the creamy garlic mushroom mixture generously over the toasted almond flour bread slices. Garnish with additional chopped parsley if desired.
Nutrition Facts
Calories |
2172 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 199.8 g | 256% | |
| Saturated Fat | 77.1 g | 385% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 346 mg | 115% | |
| Sodium | 2707 mg | 118% | |
| Total Carbohydrate | 36.2 g | 13% | |
| Dietary Fiber | 15.2 g | 54% | |
| Total Sugars | 9.3 g | ||
| Protein | 49.0 g | 98% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 729 mg | 56% | |
| Iron | 6.1 mg | 34% | |
| Potassium | 1317 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
