Keto Creamy Crab Dip
Elevate your appetizer game with this irresistible Keto Creamy Crab Dip—a rich, luscious, and perfectly indulgent dish that’s low-carb and packed with flavor. Made with real crab meat, cream cheese, sour cream, and a savory blend of cheddar and Parmesan, this dip delivers a velvety texture and a burst of seafood goodness in every bite. Enhanced with a hint of lemon juice, Worcestershire sauce, and spices for a tangy, zesty kick, it's baked to golden perfection and garnished with fresh green onions for vibrant appeal. Ready in just 30 minutes, this keto-friendly crab dip is the ultimate crowd-pleaser, perfect for pairing with celery sticks, low-carb crackers, or even on its own as a creamy treat. Ideal for game days, holiday parties, or any special occasion, this baked crab dip is sure to be a hit!
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Recipe Information
Ingredients
- 8 ounces crab meat
- 8 ounces cream cheese, softened
- 1 cup sour cream
- 1 cup mayonnaise
- 1 cup shredded cheddar cheese
- 0.5 cup Parmesan cheese, grated
- 2 tablespoons lemon juice
- 1 teaspoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon hot sauce
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons green onions, sliced
Instructions
Preheat your oven to 375°F (190°C).
In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, lemon juice, Worcestershire sauce, garlic powder, onion powder, hot sauce, salt, and black pepper. Mix well until smooth and creamy.
Gently fold in the crab meat, shredded cheddar cheese, and half of the Parmesan cheese into the cream cheese mixture.
Transfer the mixture to a baking dish and spread evenly.
Sprinkle the remaining Parmesan cheese over the top of the dip.
Bake in the preheated oven for 18-20 minutes or until the dip is bubbly and lightly golden on top.
Remove from the oven and let the dip sit for a few minutes to cool slightly.
Garnish with sliced green onions.
Serve warm with celery sticks or keto-friendly crackers.
Nutrition Facts
Calories |
3768 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 357.2 g | 458% | |
| Saturated Fat | 139.2 g | 696% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 735 mg | 245% | |
| Sodium | 7410 mg | 322% | |
| Total Carbohydrate | 42.7 g | 16% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 26.1 g | ||
| Protein | 114.7 g | 229% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2085 mg | 160% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1314 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
