Nutrition Facts for Keto creamy chicken and mushroom

Keto Creamy Chicken and Mushroom

Image of Keto Creamy Chicken and Mushroom
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this Keto Creamy Chicken and Mushroom recipe, a low-carb delight perfect for weeknight dinners or special occasions. Tender, pan-seared chicken breasts are bathed in a luscious, garlic-infused cream sauce brimming with earthy mushrooms, rich Parmesan cheese, and fragrant fresh thyme. With just 10 minutes of prep and a smooth 30-minute cooking time, this easy skillet dish combines quick convenience with gourmet flavor. Perfectly balanced for keto-friendly diets, it delivers the satisfying creaminess you crave while keeping carbs at bay. Serve this decadent masterpiece alongside roasted veggies or over cauliflower rice for a complete meal that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons butter
  • 2 pieces garlic cloves, minced
  • 250 grams mushrooms, sliced
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup Parmesan cheese, grated
  • 1 tablespoon fresh thyme
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

Heat olive oil in a large skillet over medium-high heat.

3

Add the chicken breasts to the skillet and cook for 6-7 minutes on each side, or until fully cooked and golden brown. Remove the chicken from the skillet and set aside.

4

In the same skillet, reduce the heat to medium and add the butter.

5

Once the butter has melted, add the minced garlic and sautΓ© for about 1 minute until fragrant.

6

Add the sliced mushrooms to the skillet and cook for 5-6 minutes, stirring occasionally, until the mushrooms are tender and browned.

7

Pour in the heavy cream and chicken broth, and stir to combine.

8

Bring the mixture to a simmer and let it cook for 4-5 minutes until the sauce has thickened slightly.

9

Stir in the grated Parmesan cheese and fresh thyme, and return the chicken breasts to the skillet.

10

Simmer for an additional 2-3 minutes, allowing the chicken to reheat and the flavors to meld.

11

Serve the creamy chicken and mushrooms hot, garnished with extra Parmesan cheese and thyme if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2063
cal
133.1g
protein
11.8g
carbs
156.2g
fat

Nutrition Facts

1 serving (1068.7g)
Calories
2063
% Daily Value*
Total Fat 156.2 g 200%
Saturated Fat 76.5 g 382%
Polyunsaturated Fat 3.4 g
Cholesterol 632 mg 211%
Sodium 3814 mg 166%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 4.2 g 15%
Total Sugars 5.5 g
Protein 133.1 g 266%
Vitamin D 0.7 mcg 4%
Calcium 516 mg 40%
Iron 4.5 mg 25%
Potassium 949 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.4%%
26.8%%
70.8%%
Fat: 1405 cal (70.8%%)
Protein: 532 cal (26.8%%)
Carbs: 47 cal (2.4%%)