Keto Creamy Avocado Sauce
Creamy, refreshing, and packed with flavor, this Keto Creamy Avocado Sauce is your new go-to low-carb condiment! Featuring ripe avocados as the star ingredient, this rich and velvety sauce combines zesty lime juice, extra-virgin olive oil, and a hint of jalapeño for a subtle kick. Fresh cilantro and garlic add vibrant herbal and savory notes, while a touch of sour cream ensures an ultra-smooth texture. Perfect for keto diets, this quick and easy recipe takes just 10 minutes to prepare and is ideal for drizzling over grilled meats, tossing with salads, or serving as a dip for fresh veggies. Bright in flavor, creamy in texture, and bursting with wholesome goodness, it's a versatile, crowd-pleasing addition to your meal rotation!
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Recipe Information
Ingredients
- 2 large ripe avocados
- 2 tablespoons lime juice
- 2 tablespoons extra-virgin olive oil
- 0.25 cup fresh cilantro
- 2 cloves garlic
- 1 medium jalapeño
- 0.25 cup sour cream
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
Add the lime juice and olive oil to the food processor along with the avocado.
Roughly chop the fresh cilantro and add to the mixture.
Peel the garlic cloves and add them to the processor.
Slice the jalapeño in half, remove the seeds for less heat, and add it to the processor.
Add the sour cream to the mixture.
Season with salt and black pepper.
Blend the ingredients until smooth and creamy, scraping down the sides as necessary to ensure even blending.
Taste and adjust seasoning if needed.
Serve immediately, or store in an airtight container in the refrigerator for up to two days.
Nutrition Facts
Calories |
1032 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.6 g | 125% | |
| Saturated Fat | 19.9 g | 99% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 29 mg | 10% | |
| Sodium | 1253 mg | 54% | |
| Total Carbohydrate | 48.2 g | 18% | |
| Dietary Fiber | 28.9 g | 103% | |
| Total Sugars | 7.6 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 2095 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
