Keto Creamy Avocado Juice
Indulge in the velvety goodness of Keto Creamy Avocado Juice, a refreshing low-carb beverage perfect for staying energized without breaking your diet goals. This silky-smooth drink combines the rich, buttery texture of ripe avocado with the subtle sweetness of erythritol, the tropical creaminess of unsweetened coconut milk, and a zesty hint of fresh lemon juice. With an extra dash of vanilla extract and a touch of sea salt, every sip is a harmonious balance of flavors. Blended to perfection with ice cubes, this quick and easy keto-friendly recipe comes together in just 10 minutes, making it an excellent choice for a nutritious breakfast or an afternoon pick-me-up. Serve it chilled and savor the guilt-free indulgence!
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Recipe Information
Ingredients
- 1 large ripe avocado
- 1 cup unsweetened coconut milk
- 0.5 cup filtered water
- 2 tablespoons lemon juice
- 1 tablespoon erythritol
- 1 cup ice cubes
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon sea salt
Instructions
Cut the large avocado in half and remove the pit. Scoop out the flesh into a blender.
Add the unsweetened coconut milk and filtered water to the blender with the avocado.
Pour in the lemon juice and erythritol.
Add the vanilla extract and sea salt to the mixture.
Place the ice cubes in the blender.
Blend all ingredients on high speed until smooth and creamy.
Taste and adjust sweetness or other seasonings if necessary.
Pour the creamy avocado juice into glasses and serve immediately.
Nutrition Facts
Calories |
189 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.8 g | 22% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 256 mg | 11% | |
| Total Carbohydrate | 16.8 g | 6% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 0.8 g | ||
| Protein | 2.1 g | 4% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 525 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
