Keto Creamed Chipped Beef on Toast
Elevate a classic comfort dish with this Keto Creamed Chipped Beef on Toast, a low-carb twist on a timeless favorite. Featuring thinly sliced dried beef bathed in a luscious, velvety cream sauce made with cream cheese, heavy cream, and a hint of garlic and onion powder, this recipe satisfies your cravings while staying keto-friendly. Served over perfectly toasted keto bread, it’s a quick and indulgent meal that’s perfect for breakfast, brunch, or a cozy dinner. Garnish with fresh parsley for a pop of color and flavor, and enjoy this rich, satisfying dish in just 25 minutes. Tailored for keto enthusiasts, this recipe is both nostalgic and innovative, offering a delicious escape from the ordinary.
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Recipe Information
Ingredients
- 4 oz Cream cheese
- 1 cup Heavy cream
- 2 tbsp Unsalted butter
- 8 oz Dried beef, thinly sliced
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.25 tsp Black pepper
- 4 slices Keto-friendly bread
- 2 tbsp Chopped fresh parsley (optional, for garnish)
Instructions
Begin by preparing the dried beef. Rinse the dried beef under cold water to remove excess saltiness, then pat it dry with a paper towel. Thinly slice the beef into bite-sized pieces.
In a medium-sized saucepan, melt the butter over medium heat. Once melted, add the cream cheese and stir continuously until it's completely melted and smooth.
Slowly pour in the heavy cream, stirring constantly to combine it with the cream cheese and butter mixture. Continue stirring until the mixture is smooth and begins to thicken, about 3-5 minutes.
Add the garlic powder, onion powder, and black pepper to the cream mixture, stirring to incorporate the seasonings evenly.
Add the sliced dried beef to the saucepan, stirring to ensure all pieces are well-coated with the creamy sauce. Continue to cook for another 3-4 minutes until the beef is heated through.
While the beef is cooking, toast the keto-friendly bread slices to your desired level of crispness.
Once the creamed chipped beef is ready, spoon it generously over each slice of toasted keto bread.
Garnish with chopped fresh parsley if desired, and serve immediately.
Nutrition Facts
Calories |
2258 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 183.3 g | 235% | |
| Saturated Fat | 97.0 g | 485% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 619 mg | 206% | |
| Sodium | 7440 mg | 323% | |
| Total Carbohydrate | 24.9 g | 9% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 4.3 g | ||
| Protein | 120.6 g | 241% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1612 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
