Keto Cream Cheese and Jam Toast
Indulge in a guilt-free breakfast or snack with this delicious Keto Cream Cheese and Jam Toast! Made with fluffy, homemade almond flour bread that's ready in minutes, this quick and easy recipe is perfect for those following a low-carb or keto lifestyle. Each slice is toasted to golden perfection, then generously spread with creamy, tangy cream cheese and topped with a dollop of sugar-free berry jam for a sweet and satisfying finish. Whether enjoyed as a morning treat or a midday pick-me-up, this keto-friendly twist on a classic toast is packed with flavor and texture while keeping carb counts low. Elevate your keto journey with this rich, satisfying recipe that’s as effortless as it is delicious!
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Recipe Information
Ingredients
- 1 cup almond flour
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons unsalted butter, melted
- 1 large egg
- 3 tablespoons cream cheese
- 2 tablespoons sugar-free berry jam
- 1 teaspoon keto-friendly sweetener (optional)
- 1 teaspoon coconut oil (for frying, if toasting on pan)
Instructions
In a small mixing bowl, combine the almond flour, baking powder, and salt.
Add the melted butter and egg to the almond flour mixture and whisk until a smooth batter forms.
Microwave the batter in a microwave-safe mug or small dish on high for 90 seconds; alternatively, bake in a preheated oven at 350°F (175°C) for 12-14 minutes until firm.
Let the bread cool slightly before slicing in half horizontally to make two slices of toast. Toast each slice in a toaster set to medium or in a skillet over medium heat with a teaspoon of coconut oil until golden brown.
Spread 1 1/2 tablespoons of cream cheese on each slice of toasted bread.
Top each slice with 1 tablespoon of sugar-free berry jam.
Optional: Sprinkle with a teaspoon of keto-friendly sweetener if you prefer a sweeter touch.
Enjoy your quick and easy keto cream cheese and jam toast!
Nutrition Facts
Calories |
1067 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.8 g | 127% | |
| Saturated Fat | 33.0 g | 165% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 327 mg | 109% | |
| Sodium | 1299 mg | 56% | |
| Total Carbohydrate | 30.2 g | 11% | |
| Dietary Fiber | 11.8 g | 42% | |
| Total Sugars | 6.7 g | ||
| Protein | 30.2 g | 60% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 289 mg | 22% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 166 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
