Nutrition Facts for Keto cream-filled puff pastry

Keto Cream-Filled Puff Pastry

Image of Keto Cream-Filled Puff Pastry
Nutriscore Rating: 60/100

Indulge in the luxurious decadence of this Keto Cream-Filled Puff Pastry—a perfect low-carb twist on a classic dessert. This recipe combines the flakey charm of almond and coconut flour-based pastry with a rich, velvety whipped cream filling crafted from heavy cream, vanilla extract, and your favorite keto-friendly sweetener. With just 30 minutes of prep time, these golden, butter-infused pastries are baked to perfection and then filled for a delightful combination of textures and flavors. Ideal for keto dieters and dessert lovers seeking a guilt-free treat, these pastries are gluten-free, sugar-free, and irresistibly satisfying. Whether served fresh or stored for later enjoyment, this crowd-pleaser will elevate your dessert game effortlessly!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
30 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Butter (unsalted)
  • 2 tablespoons Cream cheese
  • 2 Eggs
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
  • 0.5 cup Powdered erythritol (or preferred keto sweetener)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a large bowl, mix together almond flour, coconut flour, xanthan gum, baking powder, and salt.

3

Cut in the cold butter and cream cheese into the flour mixture using a pastry cutter or fork until the mixture resembles coarse crumbs.

4

Add the eggs to the dry ingredients and knead gently until a dough forms. Wrap the dough in plastic wrap and chill in the refrigerator for about 15 minutes.

5

Roll the chilled dough between two pieces of parchment paper until it is about 1/4 inch thick. Cut the rolled dough into rectangles.

6

Place the dough rectangles on the prepared baking sheet and bake for 12-15 minutes or until they are lightly golden. Allow them to cool completely.

7

While the pastry cools, prepare the filling. In a medium bowl, whip the heavy cream with vanilla extract and powdered erythritol until stiff peaks form.

8

Using a piping bag or spoon, fill each puff pastry with the whipped cream mixture. You can slice the pastries in half or create a small hole and fill from the bottom.

9

Serve immediately or store in an airtight container in the refrigerator for up to 2 days.

Cooking Tip: Take your time with each step for the best results!
3149
cal
62.5g
protein
185.5g
carbs
296.3g
fat

Nutrition Facts

1 serving (843.5g)
Calories
3149
% Daily Value*
Total Fat 296.3 g 380%
Saturated Fat 128.9 g 644%
Polyunsaturated Fat 0.4 g
Cholesterol 901 mg 300%
Sodium 1433 mg 62%
Total Carbohydrate 185.5 g 67%
Dietary Fiber 34.7 g 124%
Total Sugars 11.5 g
Protein 62.5 g 125%
Vitamin D 3.5 mcg 18%
Calcium 528 mg 41%
Iron 10.3 mg 57%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
6.8%%
72.9%%
Fat: 2666 cal (72.9%%)
Protein: 250 cal (6.8%%)
Carbs: 742 cal (20.3%%)