Nutrition Facts for Keto cream-filled donuts

Keto Cream-Filled Donuts

Image of Keto Cream-Filled Donuts
Nutriscore Rating: 61/100

Indulge guilt-free with these delightful Keto Cream-Filled Donuts, a perfect low-carb treat for your sweet tooth! Made with a wholesome blend of almond and coconut flours, these donuts are baked to golden perfection, ensuring a light and moist texture without the extra carbs. The creamy filling, whipped from heavy cream and vanilla, takes these donuts to a whole new level of decadence, creating a satisfying bite that's both airy and rich. Sweetened with erythritol, this recipe is diabetic-friendly and ideal for ketogenic lifestyles. Ready in under 35 minutes, these donuts are easy to whip up and impressively crave-worthy, making them the ultimate showstopper for your next breakfast or dessert spread. Treat yourself to these irresistible baked donuts, and enjoy a low-carb indulgence that keeps you on track!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups Almond flour
  • 0.25 cups Coconut flour
  • 2 teaspoons Baking powder
  • 0.5 cups Erythritol sweetener
  • 0.25 teaspoons Salt
  • 4 large Eggs
  • 2 tablespoons Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.25 cups Butter, melted
  • 0.5 cups Heavy cream
  • 2 tablespoons Powdered erythritol sweetener
  • 1 teaspoon Vanilla extract (for cream)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 350°F (175°C) and grease a donut pan with cooking spray.

2

In a large mixing bowl, whisk together the almond flour, coconut flour, baking powder, erythritol sweetener, and salt.

3

In a separate bowl, beat the eggs, then add the unsweetened almond milk, vanilla extract, and melted butter. Mix until well combined.

4

Gradually add the wet ingredients to the dry ingredients, stirring continuously to ensure no lumps remain.

5

Pour the batter into a piping bag or a large plastic storage bag with the corner snipped off, and pipe it evenly into the donut pan cavities.

6

Bake for 18-20 minutes or until the donuts are golden brown and spring back when touched.

7

While the donuts are baking, prepare the filling by whipping the heavy cream, powdered erythritol, and vanilla extract in a medium bowl until stiff peaks form. Place in a piping bag fitted with a small round tip.

8

Allow the donuts to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Once the donuts are cool, use a small skewer or chopstick to create a hollow channel through the center of each donut for the cream filling.

10

Gently pipe the vanilla cream inside the channel of each donut until filled.

11

Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2107
cal
62.4g
protein
199.2g
carbs
183.7g
fat

Nutrition Facts

1 serving (747.0g)
Calories
2107
% Daily Value*
Total Fat 183.7 g 236%
Saturated Fat 69.9 g 350%
Polyunsaturated Fat 0.1 g
Cholesterol 993 mg 331%
Sodium 1866 mg 81%
Total Carbohydrate 199.2 g 72%
Dietary Fiber 27.6 g 99%
Total Sugars 9.4 g
Protein 62.4 g 125%
Vitamin D 5.1 mcg 26%
Calcium 493 mg 38%
Iron 10.4 mg 58%
Potassium 500 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
9.2%%
61.2%%
Fat: 1653 cal (61.2%%)
Protein: 249 cal (9.2%%)
Carbs: 796 cal (29.5%%)