Nutrition Facts for Keto crab toast

Keto Crab Toast

Image of Keto Crab Toast
Nutriscore Rating: 52/100

Indulge in the savory elegance of Keto Crab Toast, a guilt-free appetizer or light meal that's bursting with flavor and low-carb goodness. This recipe combines tender canned crab meat with creamy, tangy ingredients like softened cream cheese, mayonnaise, and Dijon mustard for a luscious topping. Enhanced with the bright freshness of green onions and a squeeze of lemon juice, everything is nestled on top of golden keto-friendly bread and crowned with melted cheddar cheese for a rich finish. With just 15 minutes of prep and 10 minutes of cooking, this easy and satisfying dish is perfect for busy weeknights, dinner parties, or snack cravings. Garnish with fresh dill for an extra touch of sophistication, and serve warm for a delicious keto treat that’s sure to impress. Ideal for seafood lovers and low-carb enthusiasts alike!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 8 ounces canned crab meat, drained
  • 4 slices keto-friendly bread slices
  • 4 ounces cream cheese, softened
  • 2 tablespoons mayonnaise
  • 2 tablespoons green onions, chopped
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup cheddar cheese, shredded
  • 1 tablespoon fresh dill, chopped (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper.

2

In a medium bowl, mix together the cream cheese, mayonnaise, chopped green onions, lemon juice, Dijon mustard, garlic powder, salt, and black pepper until well combined.

3

Gently fold in the crab meat into the cream cheese mixture until evenly distributed.

4

Arrange the keto-friendly bread slices on the prepared baking sheet.

5

Spread an even layer of the crab mixture over each bread slice.

6

Sprinkle shredded cheddar cheese on top of each crab-covered slice.

7

Bake in the preheated oven for about 8-10 minutes, or until the cheese is melted and slightly bubbly.

8

Remove from the oven and let the toasts cool for a minute before serving.

9

Garnish with fresh dill on top if desired and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1417
cal
78.2g
protein
27.2g
carbs
107.5g
fat

Nutrition Facts

1 serving (579.0g)
Calories
1417
% Daily Value*
Total Fat 107.5 g 138%
Saturated Fat 42.5 g 212%
Polyunsaturated Fat 0.0 g
Cholesterol 336 mg 112%
Sodium 3553 mg 154%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 4.8 g 17%
Total Sugars 4.8 g
Protein 78.2 g 156%
Vitamin D 0.3 mcg 2%
Calcium 772 mg 59%
Iron 5.4 mg 30%
Potassium 860 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
22.5%%
69.6%%
Fat: 967 cal (69.6%%)
Protein: 312 cal (22.5%%)
Carbs: 108 cal (7.8%%)