Keto Cottage Cheese with Cranberries
Indulge in the creamy, flavorful delight of Keto Cottage Cheese with Cranberries, a quick and easy recipe perfect for breakfast or a satisfying snack. This low-carb treat combines the rich creaminess of full-fat cottage cheese with the tart sweetness of unsweetened dried cranberries and the satisfying crunch of chopped walnuts. Enhanced with a hint of cinnamon and vanilla, and naturally sweetened with erythritol, this recipe strikes the perfect balance between indulgence and health. Ready in just 10 minutes and free from added sugar, this dish caters to keto dieters and anyone craving a wholesome, protein-packed option. Serve it fresh or chilled for a refreshing experience!
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Recipe Information
Ingredients
- 200 grams full-fat cottage cheese
- 30 grams unsweetened dried cranberries
- 20 grams chopped walnuts
- 1 tablespoon granulated erythritol
- 0.5 teaspoon vanilla extract
- 0.25 teaspoon cinnamon powder
Instructions
Place the cottage cheese in a medium-sized mixing bowl, and use a fork to stir it until it reaches a smooth consistency.
Add the unsweetened dried cranberries and chopped walnuts to the cottage cheese, and mix gently to incorporate them evenly throughout.
Sprinkle the granulated erythritol over the mixture, and stir well until the sweetener is fully dissolved.
Add the vanilla extract and cinnamon powder to the mixture, and fold them in gently to distribute their flavors evenly.
Divide the mixture into two serving bowls.
Serve immediately as a refreshing, keto-friendly breakfast or snack, or refrigerate until ready to enjoy.
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 729 mg | 32% | |
| Total Carbohydrate | 47.6 g | 17% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 25.8 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 188 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 314 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
