Keto Coronation Chicken
Elevate your next meal with this rich and flavorful Keto Coronation Chicken, a low-carb twist on a classic British dish! Succulent baked chicken breast is coated in a luxuriously creamy sauce, made from a blend of coconut cream and mayonnaise, with aromatic curry powder and turmeric taking center stage. A splash of lemon juice brightens the flavors, while sliced almonds add a delightful crunch, and a garnish of fresh coriander provides the perfect finishing touch. This keto-friendly recipe is quick to prepare, with just 15 minutes of prep time, and can be served chilled or at room temperature over leafy greens or grilled vegetables. Perfect for meal prepping, special occasions, or a refreshing lunch, Keto Coronation Chicken combines taste and health seamlessly, keeping carbs low without compromising on bold, delicious flavors.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 500 grams Chicken breast
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Curry powder
- 0.5 teaspoon Ground turmeric
- 120 milliliters Coconut cream
- 60 grams Mayonnaise
- 1 tablespoon Lemon juice
- 30 grams Sliced almonds
- 2 tablespoons Fresh coriander
Instructions
Preheat your oven to 200°C (392°F).
Brush the chicken breasts with olive oil, then season with salt and pepper.
Place the chicken breasts on a baking tray and roast in the oven for about 18-20 minutes, or until cooked through and juices run clear.
While the chicken is baking, prepare the sauce. In a small pan, heat a tablespoon of olive oil over medium heat.
Add the curry powder and turmeric to the pan and stir for about 1 minute until the spices are fragrant.
In a bowl, mix the coconut cream, mayonnaise, lemon juice, and the cooked spice mixture. Stir well until smooth.
Once the chicken is cooked, remove from the oven and let it cool slightly before cutting it into bite-sized pieces.
Add the chicken to the sauce, ensuring each piece is well coated.
Gently fold in the sliced almonds for added texture.
Garnish with fresh coriander before serving.
Serve chilled or at room temperature, ideally over a bed of leafy greens or alongside grilled vegetables for a complete keto meal.
Nutrition Facts
Calories |
2013 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 123.7 g | 159% | |
| Saturated Fat | 32.2 g | 161% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 489 mg | 163% | |
| Sodium | 5043 mg | 219% | |
| Total Carbohydrate | 84.4 g | 31% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 63.2 g | ||
| Protein | 147.7 g | 295% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 169 mg | 13% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 1837 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
