Nutrition Facts for Keto corned beef and cabbage

Keto Corned Beef and Cabbage

Image of Keto Corned Beef and Cabbage
Nutriscore Rating: 69/100

Savor the ultimate comfort food with this Keto Corned Beef and Cabbage recipe, a low-carb twist on a classic Irish favorite. Featuring tender, slow-cooked corned beef simmered with aromatic vegetables like celery, onion, and garlic, this dish is elevated by the addition of buttery, golden sautéed cabbage—a perfect keto-friendly side. With its 3-hour cook time yielding melt-in-your-mouth beef and perfectly seasoned cabbage, this hearty meal is ideal for St. Patrick's Day or any cozy dinner. Packed with flavor, easy to prepare, and gluten-free, this one-pot recipe is a satisfying option for keto enthusiasts and traditional food lovers alike. Enjoy the rich tastes of this timeless classic while staying on track with your low-carb lifestyle! Keywords: keto corned beef, keto cabbage recipe, low-carb comfort food, Irish recipes, one-pot meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 pounds corned beef brisket
  • 8 cups water
  • 2 whole celery stalks
  • 1 whole large onion
  • 2 whole bay leaves
  • 1 tablespoon black peppercorns
  • 3 cloves garlic
  • 1 head white cabbage
  • 4 tablespoons unsalted butter
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the corned beef brisket under cold water to remove any surface brine, then place it into a large pot.

2

Add the water, celery stalks (halved), large onion (quartered), bay leaves, black peppercorns, and peeled garlic cloves to the pot.

3

Bring the mixture to a boil over high heat, then reduce the heat to a simmer. Cover the pot and let it cook for about 2.5 to 3 hours or until the beef is fork-tender.

4

While the beef is cooking, prepare the cabbage by removing the outer leaves, cutting it into quarters, and removing the core. Slice each quarter into thirds to get uniform pieces.

5

About 30 minutes before the beef is done, add the cabbage to the pot with the corned beef.

6

Remove the cooked beef from the pot and let it rest for about 10 minutes before slicing against the grain.

7

In a skillet, melt the unsalted butter over medium heat. Add the cooked cabbage from the pot and sauté it for 5-7 minutes until lightly browned and tender.

8

Season the cabbage with sea salt and black pepper to taste.

9

Serve the sliced corned beef alongside the sautéed cabbage. Enjoy your keto-friendly meal!

Cooking Tip: Take your time with each step for the best results!
3876
cal
354.6g
protein
95.3g
carbs
244.2g
fat

Nutrition Facts

1 serving (4387.0g)
Calories
3876
% Daily Value*
Total Fat 244.2 g 313%
Saturated Fat 125.6 g 628%
Polyunsaturated Fat 0.0 g
Cholesterol 1458 mg 486%
Sodium 13352 mg 581%
Total Carbohydrate 95.3 g 35%
Dietary Fiber 26.3 g 94%
Total Sugars 58.2 g
Protein 354.6 g 709%
Vitamin D 0.0 mcg 0%
Calcium 573 mg 44%
Iron 31.4 mg 174%
Potassium 1963 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
35.5%%
55.0%%
Fat: 2197 cal (55.0%%)
Protein: 1418 cal (35.5%%)
Carbs: 381 cal (9.5%%)