Nutrition Facts for Keto corn fritters
Blog Research API Download App

Keto Corn Fritters

Image of Keto Corn Fritters
Nutriscore Rating: 63/100

Indulge in the savory goodness of Keto Corn Fritters, a delightful low-carb twist on a beloved classic! Crafted with almond and coconut flours, these fritters boast a crispy, golden exterior while staying keto-friendly. A blend of cheddar cheese, green onions, and jalapeño adds irresistible flavor, while the inclusion of chopped baby corn delivers a satisfying, corn-like bite without the carbs. Perfectly cooked in olive oil for a rich, toasty finish, these fritters come together in just 30 minutes, making them an ideal snack or appetizer. Serve them hot with your favorite keto-friendly sauce or garnish with fresh green onions for a pop of color and aroma. Whether you're keto-focused or simply love bold, cheesy bites, these fritters are sure to become a crowd-pleaser!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 3 large Eggs
  • 0.25 cup Heavy cream
  • 1 cup Cheddar cheese, shredded
  • 0.25 cup Green onions, finely chopped
  • 1 medium Jalapeño, seeded and finely chopped
  • 1 cup Canned baby corn, drained and chopped
  • 3 tablespoons Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and salt.

2

In another bowl, whisk together the eggs and heavy cream until well combined.

3

Add the egg mixture to the dry ingredients and stir until a smooth batter forms.

4

Stir in the shredded cheddar cheese, chopped green onions, jalapeño, and chopped baby corn.

5

Heat the olive oil in a large non-stick skillet over medium heat.

6

Scoop about 2 tablespoons of batter and place it into the skillet, flattening slightly to form a fritter. Repeat to fill the skillet without overcrowding.

7

Cook the fritters for about 3-4 minutes on each side or until golden brown and crispy.

8

Remove the fritters from the skillet and drain on paper towels. Repeat with the remaining batter, adding more olive oil if needed.

9

Serve hot, garnished with additional green onions or your favorite keto-friendly sauce.

Cooking Tip: Take your time with each step for the best results!
2023
cal
78.4g
protein
58.9g
carbs
171.1g
fat

Nutrition Facts

1 serving (805.7g)
Calories
2023
% Daily Value*
Total Fat 171.1 g 219%
Saturated Fat 52.5 g 262%
Polyunsaturated Fat 0.0 g
Cholesterol 738 mg 246%
Sodium 3303 mg 144%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 22.1 g 79%
Total Sugars 12.4 g
Protein 78.4 g 157%
Vitamin D 3.7 mcg 18%
Calcium 1189 mg 91%
Iron 10.7 mg 59%
Potassium 1538 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
15.0%%
73.7%%
Fat: 1539 cal (73.7%%)
Protein: 313 cal (15.0%%)
Carbs: 235 cal (11.3%%)