Keto Coriander Rice
Elevate your low-carb dining experience with this flavorful Keto Coriander Rice recipe! Using finely riced cauliflower as a wholesome and keto-friendly alternative to traditional grains, this dish is infused with the zesty brightness of fresh coriander and lime, complemented by the aromatic allure of sautéed garlic. Ready in just 25 minutes, it’s a quick and satisfying side dish perfect for busy weeknights or meal prep. With its light yet vibrant flavors, this gluten-free and vegan recipe pairs beautifully with any keto main course. Packed with fresh, healthy ingredients, it’s the ultimate way to enjoy rice on a low-carb diet without compromising on taste or texture!
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Recipe Information
Ingredients
- 1 medium head Cauliflower
- 2 tablespoons Olive oil
- 0.5 cup Fresh coriander leaves
- 2 cloves Garlic
- 1 whole Lime
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Cut the cauliflower into florets. In a food processor, pulse the cauliflower in batches until it's the size of rice grains. Be careful not to over-process.
Heat a large pan over medium heat, then add the olive oil.
Finely chop the garlic cloves and add them to the pan. Sauté for about 1 minute until fragrant.
Add the processed cauliflower rice to the pan and sauté for 5-7 minutes, stirring occasionally, until it's tender but not mushy.
While the cauliflower is cooking, chop the fresh coriander leaves and set aside.
Once the cauliflower rice is cooked, remove the pan from heat and stir in the coriander leaves.
Squeeze the juice of one lime over the rice and add salt and black pepper to taste. Toss everything to combine well.
Serve hot as a side or with your choice of keto-friendly main dishes.
Nutrition Facts
Calories |
428 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 39% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1925 mg | 84% | |
| Total Carbohydrate | 36.9 g | 13% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 11.2 g | ||
| Protein | 12.5 g | 25% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 223 mg | 17% | |
| Iron | 5.0 mg | 28% | |
| Potassium | 2151 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
