Nutrition Facts for Keto coconut latte

Keto Coconut Latte

Image of Keto Coconut Latte
Nutriscore Rating: 68/100

Indulge in the creamy, flavorful goodness of a Keto Coconut Latteโ€”a delicious, low-carb twist on your favorite coffee shop treat! Combining rich espresso or strong brewed coffee with velvety unsweetened coconut milk, this latte is naturally dairy-free and keto-friendly. A touch of coconut oil adds luxurious texture, while vanilla extract and a sprinkle of cinnamon bring warmth and aromatic depth to each sip. Sweetened with erythritol, a zero-carb alternative, this easy-to-make recipe comes together in just 10 minutes, making it perfect for busy mornings or an afternoon pick-me-up. Serve steaming hot and garnish with a dusting of cinnamon for a cozy, barista-style experience that's guilt-free and packed with flavor!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
1 serving
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 1 cup Espresso or strong brewed coffee
  • 1 cup Unsweetened coconut milk
  • 1 tablespoon Coconut oil
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Erythritol or keto-friendly sweetener
  • 0.25 teaspoon Ground cinnamon
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Brew a cup of espresso or strong coffee using your preferred method.

2

In a small saucepan over medium heat, combine the unsweetened coconut milk and coconut oil.

3

Allow the mixture to warm up for about 2-3 minutes, stirring occasionally until the coconut oil is fully melted and the mixture is well combined.

4

Stir in the vanilla extract, erythritol (or your preferred keto-friendly sweetener), and ground cinnamon.

5

Continue to whisk the mixture for another minute until it is frothy and smooth.

6

Pour the brewed espresso or coffee into a large mug.

7

Slowly add the warmed coconut milk mixture to the coffee, stirring gently to combine.

8

Taste and adjust the sweetness or spice level as needed by adding more erythritol or cinnamon.

9

Serve immediately, garnished with a sprinkle of extra cinnamon if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
202
cal
0.8g
protein
19.7g
carbs
18.7g
fat

Nutrition Facts

1 serving (508.8g)
Calories
202
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 85 mg 4%
Total Carbohydrate 19.7 g 7%
Dietary Fiber 0.3 g 1%
Total Sugars 1.3 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 473 mg 36%
Iron 0.8 mg 4%
Potassium 287 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
1.3%%
67.2%%
Fat: 168 cal (67.2%%)
Protein: 3 cal (1.3%%)
Carbs: 78 cal (31.5%%)