Nutrition Facts for Keto coconut almond bliss balls
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Keto Coconut Almond Bliss Balls

Image of Keto Coconut Almond Bliss Balls
Nutriscore Rating: 66/100

Indulge in the perfect guilt-free treat with these Keto Coconut Almond Bliss Balls—deliciously nutty, irresistibly creamy, and packed with wholesome ingredients. In just 15 minutes of prep, you'll combine nutrient-rich almond flour, unsweetened shredded coconut, and creamy almond butter with a touch of monk fruit sweetener for natural keto-friendly sweetness. Enhanced by the aromatic punch of vanilla extract and a hint of sea salt, these no-bake bites are finished with crunchy chopped almonds for added texture. With zero cooking time required, these bliss balls are the ultimate quick-and-easy snack for busy keto enthusiasts, perfect for fueling your day or satisfying your dessert cravings. Simple to make, packed with healthy fats, and conveniently stored in the fridge, this recipe is an ideal choice for meal prep or spontaneous treats—all while staying true to your low-carb lifestyle!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Almond flour
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Almond butter
  • 0.25 cup Coconut oil
  • 0.25 cup Monk fruit sweetener
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.25 cup Chopped almonds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the almond flour, unsweetened shredded coconut, and monk fruit sweetener.

2

Add the almond butter, coconut oil, and vanilla extract to the dry ingredients.

3

Stir the mixture until everything is well incorporated and forms a sticky dough.

4

Fold in the chopped almonds and sea salt, ensuring they are evenly distributed throughout the dough.

5

With clean hands, roll the dough into small balls, approximately 1 inch in diameter, using about one tablespoon of the mixture for each ball.

6

Place the bliss balls on a baking sheet lined with parchment paper.

7

Refrigerate the balls for at least one hour to let them firm up before serving.

8

Store the bliss balls in an airtight container in the fridge for up to one week.

Cooking Tip: Take your time with each step for the best results!
241
cal
5.9g
protein
7.2g
carbs
22.2g
fat

Nutrition Facts

1 serving (38.0g)
Calories
241
% Daily Value*
Total Fat 22.2 g 29%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 7.2 g 3%
Dietary Fiber 3.6 g 13%
Total Sugars 1.7 g
Protein 5.9 g 12%
Vitamin D 0.0 mcg 0%
Calcium 60 mg 5%
Iron 1.1 mg 6%
Potassium 217 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
9.3%%
79.3%%
Fat: 2401 cal (79.3%%)
Protein: 280 cal (9.3%%)
Carbs: 347 cal (11.5%%)