Nutrition Facts for Keto classic yeast rolls

Keto Classic Yeast Rolls

Image of Keto Classic Yeast Rolls
Nutriscore Rating: 58/100

Elevate your bread game with these irresistible Keto Classic Yeast Rolls—soft, fluffy, and bursting with authentic flavor, all while staying true to your low-carb lifestyle. Crafted from almond flour and psyllium husk powder, these gluten-free rolls mimic traditional yeast bread with a delightful airy texture and slight chew, thanks to the addition of active dry yeast that brings a familiar bakery-style experience. A blend of melted mozzarella and cream cheese creates a rich, pliable dough, while a hint of apple cider vinegar enhances the structure and taste. Perfect for dinner parties, holiday feasts, or a simple carb-conscious snack, these keto rolls bake to golden perfection in just 20 minutes. Serve them warm with butter or any keto-friendly topping for a comforting indulgence that’s both delicious and diet-friendly.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Almond flour
  • 1 tablespoon Baking powder
  • 0.5 teaspoon Salt
  • 1 tablespoon Psyllium husk powder
  • 2.25 teaspoons Active dry yeast
  • 0.25 cup Warm water (110°F to 115°F)
  • 1 teaspoon Sugar
  • 2 cups Mozzarella cheese (shredded)
  • 2 tablespoons Cream cheese
  • 2 large Eggs
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a small bowl, combine the active dry yeast, warm water, and sugar. Stir and let sit for about 5 minutes until it becomes frothy. The sugar is consumed by the yeast and will not affect carb count significantly.

3

In a large mixing bowl, combine the almond flour, baking powder, salt, and psyllium husk powder. Mix well to ensure even distribution.

4

In a microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave for about 1 minute, stirring halfway through, until the cheeses are melted and easily combined.

5

To the melted cheese mixture, add the yeast mixture, eggs, and apple cider vinegar. Mix thoroughly using a spatula or an electric mixer to form a dough.

6

Add the dry almond flour mixture to the wet ingredients. Combine well until a dough forms. If it's too sticky, you can lightly dust your hands with almond flour for the next step.

7

Divide the dough into 8 equal portions and shape each into a roll. Place the rolls on the prepared baking sheet.

8

Bake in the preheated oven for 18-20 minutes, or until the tops are golden and the rolls are cooked through.

9

Remove from the oven and allow to cool slightly before serving. Enjoy warm, ideally with butter or your favorite keto-friendly spread.

Cooking Tip: Take your time with each step for the best results!
2114
cal
106.3g
protein
73.8g
carbs
164.1g
fat

Nutrition Facts

1 serving (649.0g)
Calories
2114
% Daily Value*
Total Fat 164.1 g 210%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 0.4 g
Cholesterol 578 mg 193%
Sodium 4180 mg 182%
Total Carbohydrate 73.8 g 27%
Dietary Fiber 30.0 g 107%
Total Sugars 12.6 g
Protein 106.3 g 213%
Vitamin D 2.1 mcg 10%
Calcium 1663 mg 128%
Iron 11.3 mg 63%
Potassium 571 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
19.4%%
67.2%%
Fat: 1476 cal (67.2%%)
Protein: 425 cal (19.4%%)
Carbs: 295 cal (13.4%%)