Nutrition Facts for Keto classic waffles with jam

Keto Classic Waffles with Jam

Image of Keto Classic Waffles with Jam
Nutriscore Rating: 66/100

Indulge in the ultimate breakfast delight with our Keto Classic Waffles with Jam, a low-carb twist on a beloved classic. These golden, crispy waffles are made with a nutrient-rich blend of almond and coconut flour, creating a perfect texture without the carbs. Sweetened with erythritol and infused with creamy melted butter and a hint of vanilla, every bite is as flavorful as it is guilt-free. Topped with a luscious homemade raspberry chia jam bursting with fresh berry flavor and a zesty hint of lemon, this recipe is a keto-friendly dream come true. Ready in just 25 minutes, these waffles are perfect for a low-carb breakfast, brunch, or even dessert, proving that indulgence and healthy eating can go hand in hand.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 2 tablespoons erythritol sweetener
  • 0.25 teaspoon salt
  • 3 large eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 4 tablespoons butter, melted
  • 2 ounces cream cheese
  • 1 cup fresh raspberries
  • 1 tablespoon chia seeds
  • 1 teaspoon lemon juice
  • 1 tablespoon additional erythritol sweetener
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a medium bowl, whisk together almond flour, coconut flour, baking powder, erythritol sweetener, and salt.

3

In a separate bowl, beat the eggs until they are light and frothy.

4

Add in almond milk, vanilla extract, and melted butter to the eggs. Mix until well combined.

5

Pour the wet ingredients into the dry ingredients and whisk until smooth.

6

Heat the cream cheese until it is just soft enough to easily mix in.

7

Fold the softened cream cheese into the batter until fully incorporated.

8

Lightly grease the waffle iron with a non-stick spray or small amount of additional butter.

9

Pour an appropriate amount of the batter onto the waffle iron (depending on your iron’s size) and cook according to the waffle maker's instructions until golden brown and crispy.

10

While the waffles are cooking, prepare the jam. In a saucepan over medium heat, combine the fresh raspberries and lemon juice.

11

Cook the raspberries until they start to break down and bubble, stirring occasionally.

12

Add the chia seeds and additional erythritol sweetener to the raspberry mixture, and stir until well combined.

13

Continue to cook the mixture for 5-7 minutes until it reaches your desired jam consistency.

14

Once cooked, remove the waffles and serve warm, topped with the homemade raspberry jam.

⚑
Cooking Tip: Take your time with each step for the best results!
1588
cal
50.2g
protein
94.8g
carbs
135.6g
fat

Nutrition Facts

1 serving (683.8g)
Calories
1588
% Daily Value*
Total Fat 135.6 g 174%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 3.6 g
Cholesterol 739 mg 246%
Sodium 1526 mg 66%
Total Carbohydrate 94.8 g 34%
Dietary Fiber 28.0 g 100%
Total Sugars 13.6 g
Protein 50.2 g 100%
Vitamin D 4.9 mcg 24%
Calcium 667 mg 51%
Iron 9.0 mg 50%
Potassium 674 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.1%%
11.2%%
67.8%%
Fat: 1220 cal (67.8%%)
Protein: 200 cal (11.2%%)
Carbs: 379 cal (21.1%%)