Keto Classic Vegetable Fritters
Crispy, flavorful, and keto-friendly, these Keto Classic Vegetable Fritters are the perfect combination of wholesome ingredients and satisfying texture. Featuring a medley of grated zucchini, carrot, and cauliflower rice, these fritters are bound together with almond flour, Parmesan cheese, and eggs for a low-carb twist on a traditional favorite. Seasoned with garlic powder, green onions, and fresh parsley, each bite boasts a fresh herby pop alongside a golden, pan-fried crunch. Ready in just 40 minutes, these fritters are ideal for a quick, healthy meal or snack that stays true to your keto lifestyle. Serve warm and enjoy a guilt-free indulgence packed with nutrients and flavor! Perfect for SEO searches like "keto vegetable fritters," "low-carb recipes," and "easy keto snacks."
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Recipe Information
Ingredients
- 1 large zucchini
- 1 medium carrot
- 1 cup cauliflower
- 1 cup almond flour
- 0.5 cup parmesan cheese, grated
- 2 large eggs
- 2 stalks green onions, chopped
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
Start by grating the zucchini and carrot. Place the grated zucchini in a cheesecloth or a clean kitchen towel and squeeze out as much moisture as possible. Set aside.
Chop the cauliflower into small pieces and pulse in a food processor until it resembles rice. You should have about one cup of cauliflower rice.
In a large mixing bowl, combine the grated zucchini, grated carrot, cauliflower rice, almond flour, and grated parmesan cheese.
Add the eggs, chopped green onions, chopped parsley, garlic powder, salt, and black pepper to the vegetable mixture. Mix until well combined.
Heat the olive oil in a large non-stick skillet over medium heat. Once hot, use a spoon or a small measuring cup to scoop the batter into the skillet, flattening slightly with the back of the spoon to form fritters.
Cook the fritters for about 3-4 minutes on each side or until they are golden brown and crispy.
Transfer the fritters to a paper towel-lined plate to drain any excess oil.
Serve the Keto Classic Vegetable Fritters warm, garnished with additional parsley if desired.
Nutrition Facts
Calories |
1278 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 98.9 g | 127% | |
| Saturated Fat | 19.3 g | 97% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 412 mg | 137% | |
| Sodium | 4662 mg | 203% | |
| Total Carbohydrate | 58.2 g | 21% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 27.2 g | ||
| Protein | 56.6 g | 113% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 840 mg | 65% | |
| Iron | 8.2 mg | 46% | |
| Potassium | 1492 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
