Keto Classic Vegemite Toast
Transform your morning routine with this Keto Classic Vegemite Toast, a low-carb twist on the iconic Aussie breakfast favorite. This recipe features a simple homemade almond flour bread, baked to golden perfection and toasted for a warm, satisfying crunch. Spread a bold layer of savory Vegemite, then top it off with creamy, seasoned avocado for a perfect balance of salty and buttery flavors. Ready in just 35 minutes and packed with healthy fats, this keto-friendly dish is not only nutrient-dense but also irresistibly delicious. Whether you're following a ketogenic diet or simply looking for a fresh spin on your breakfast staples, this recipe delivers a quick, wholesome, and undeniably comforting start to your day.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 large Eggs
- 0.25 cup Unsalted butter (melted)
- 1 tablespoon Vegemite
- 0.5 Avocado
- 0.125 teaspoon Salt
- 0.125 teaspoon Pepper
Instructions
Preheat your oven to 350°F (175°C) and line a small loaf pan with parchment paper.
In a medium bowl, mix together the almond flour, baking powder, and 1/4 teaspoon of salt.
In another bowl, beat the eggs lightly, then whisk in melted butter until well combined.
Combine the wet and dry ingredients and mix until a batter forms. Pour into the prepared loaf pan.
Bake for 20-25 minutes until the top is golden brown and a toothpick inserted into the center comes out clean.
Remove the bread from the oven and let it cool slightly before slicing.
Toast a slice of almond bread to preference, until slightly crispy and warm.
Spread 1 tablespoon of Vegemite over the warm toasted bread.
Mash 1/2 of an avocado in a bowl, season with 1/8 teaspoon salt and 1/8 teaspoon pepper, and spread it over the Vegemite.
Serve immediately as a delicious and fulfilling keto-friendly breakfast.
Nutrition Facts
Calories |
1276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 116.7 g | 150% | |
| Saturated Fat | 38.5 g | 192% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 501 mg | 167% | |
| Sodium | 2094 mg | 91% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 16.5 g | 59% | |
| Total Sugars | 4.6 g | ||
| Protein | 39.4 g | 79% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 295 mg | 23% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 892 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
