Keto Classic Vanilla Milkshake
Indulge in the creamy decadence of a **Keto Classic Vanilla Milkshake**, a guilt-free treat that's rich, frothy, and perfect for low-carb lifestyles. This quick 5-minute recipe features unsweetened almond milk and heavy whipping cream for a luxuriously smooth base, while a hint of pure vanilla extract and your favorite keto-friendly sweetener add irresistible flavor without compromising your goals. Xanthan gum gives it that thick, classic milkshake texture, and ice cubes ensure it's refreshingly chill. Customize it with optional whipped cream for a dash of extra indulgence. Whether you're craving a dessert or a midday pick-me-up, this low-carb vanilla milkshake is a satisfying delight that will keep you on track. Perfect for keto enthusiasts seeking a creamy, comforting treat!
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Recipe Information
Ingredients
- 1 cup Unsweetened almond milk
- 0.5 cup Heavy whipping cream
- 1 teaspoon Vanilla extract
- 2 tablespoons Erythritol or preferred keto-friendly sweetener
- 1 cup Ice cubes
- 0.25 teaspoon Xanthan gum
- Whipped cream for topping (optional)
Instructions
In a blender, combine the unsweetened almond milk and heavy whipping cream.
Add the vanilla extract and erythritol, ensuring it is evenly distributed.
Include the ice cubes, which will add volume and chill to the milkshake.
Sprinkle the xanthan gum, which acts as a thickening agent to enhance the milkshake's consistency.
Blend the mixture on high until smooth and creamy. This should take about 30-60 seconds.
Taste the milkshake, and adjust the sweetness if necessary by adding more sweetener to suit your preference.
Pour the milkshake into two chilled glasses.
Optionally, top with whipped cream to add extra fluffiness and indulgence before serving.
Nutrition Facts
Calories |
505 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 62% | |
| Saturated Fat | 27.8 g | 139% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 135 mg | 45% | |
| Sodium | 199 mg | 9% | |
| Total Carbohydrate | 28.5 g | 10% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 1.5 g | ||
| Protein | 1.8 g | 4% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 433 mg | 33% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 104 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
